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Healthy Weight Kids

With one in six U.S. youngsters classified as obese, it’s important for parents to follow healthy eating strategies to reduce children’s odds of disease now and later.

Kick the Plastic Habit

With the oceans predicted to contain more plastic than fish by 2050, we can join vital efforts underway at personal, local and global levels to reduce plastic use.

Don’t Overfeed Fido

Cancer, the leading killer of America’s dogs, can be prevented via strategies that include anti-inflammatory foods, reducing toxin exposure, limiting vaccinations and delaying spaying.

Awake Parenting

Children are not ours to possess or own, but rather to guide into living fearlessly and authentically.

Pets Love Music

With their ears attuned to different frequencies, horses neigh to Bach, cats groove to New Age, and dogs de-stress to “Greensleeves.”

Championing Holistic Athletes

Athletes in a wide range of sports are finding that natural diets and holistic healing modalities help them achieve their personal best.

Peace on Earth

In these days of strident voices, people with opposing views are exploring new ways to talk civilly and come to a mutually satisfying “Yes”.

Lynne McTaggart on the Power of Group Intention

When a group, even a small one, including one online, sends a collective intention, seeds grow twice as fast and healings of trauma occur, reports the prominent author.

Inspired Living

Instead of waiting for inspiration to hit, we can live life in such a way that creative sparks will show up on demand when we need them most.

Go Eco Like Grandma

People are devising tech-savvy strategies to give new life to our grandmothers’ dictum “Use it up, wear it out, make do or do without.”
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