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Powerful You!

When we follow a vision, hatch a plan and learn to counter misguided beliefs, we become the best version of our true self.

Practice Gratitude and Change Your Life

The more often we practice the simple act of saying “Thanks,” the more deeply joy and appreciation become ingrained in our character.

Live Your True Self

When our focus shifts away from survival, we gain access to our essential self and act from a higher consciousness.

Om Sweet Om

When chanted correctly, Om vibrates at the core frequency underlying all nature, which tunes us into a greater sense of life.

Conscious Caregiving

We can lighten up caregiving by gently supporting ourselves as well as our loved ones.

Be Happy Now

No need to stay down in the dumps when we can call on these happiness jump-starters.

Give Freedom a Hand

Our five fingers remind us of our five basic freedoms—all of them attainable—for which everyone in our planetary community hungers.

Journey to Maturity

When guys on the fast track tumble off it, they often encounter tough, humbling truths that lead them to emotionally richer lives.

The Healing Power of Story

The stories we tell ourselves about our lives have immense power to liberate and empower us.

Trust Your Intuition

By moving beyond the busybody mind and relaxing deeply, we open the doorway to intuitive insights that unerringly guide us toward happiness.
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