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Monthly Networking Meeting Focuses on Self-Defense for Women

Debbie Love, founder of Heads Up! Self-Defense in Solana Beach, will be speaking on the topic of women’s safety at the Rancho Santa Fe Business and Professional Women’s Association luncheon being held June 27 at the Rancho Santa Fe Golf Club, near Rancho Santa Fe.

The World’s First Ever Stem Cell Activation Patch

Brad Hunsaker, founder of Vitality Wellness Center in Encinitas, is excited to help spread the news about a new product from LifeWave, Inc., a company known for changing the field of health over the past 15 years with their PhotoTherapy patches.

Qi

Interview with Qigong Practitioner Jeff Primack (Part 1 of 2)

Letter from The Publisher

I’m so glad our monthly theme this month is Brain-Savers. Our brains do a lot of work for us and really could use our support. Busy, overwhelmed brains clutter up our internal environment and create havoc in our bodies

Naturally Beautiful

ELDOA Power Stretching Now Available in Santa Rosa County

​Maria DePasquale, a health coach and physical conditioning specialist, is now teaching ELDOA classes in Navarre, Gulf Breeze and Pensacola.

Non-Invasive Stroke Treatment Improves Quality of Life

The Mind Performance Center, LLC, in Foley, Alabama provides non-drug rehabilitation for a range of brain disorders, including stroke and brain injuries.

‘Animal Cracker’ Provides Chiropractic Care to Pets

These days, quality pet health care is no longer limited to spaying/neutering and immunizations. The emerging field of animal chiropractic offers nonsurgical, drug-free options for correcting bone, disc and soft-tissue disorders related to improper spinal configuration and movement.

New Book Inspires Optimism Through Dyslexia and Hardship

Ambitious: One Man’s Journey to Conquer the Darkness of Dyslexia is a new autobiography that chronicles the life of a man who overcame learning disabilities and other major challenges to become a highly respected and successful adult. In the book, author Alex Thomas, who goes by Likewise, demonstrates how instead of giving up, he found creative solutions to grow and succeed when faced by numerous obstacles.

Nurture Growth with Self-Care, Self-Love and Nature

What do you mean I need to learn to say “no.” For me, the joy in life comes from being able to do for others, experiencing life to the fullest and never having to slow down.
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