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Cherries to the Rescue

For the millions of Americans who suffer from osteoarthritis, relief may come from a sweet summer fruit.

Food for Thought

A study found that foods rich in flavonoids enhance brain function and cognitive performance in older adults.

Spicing Up Health

Revered in India as “holy powder,” golden-colored turmeric boasts an astonishing array of health benefits.

Nature’s Viagra

A study shows that eating watermelon may enhance libido in much the same way that Viagra does.

Colorful Diet

Mounting evidence increasingly suggests that a diet rich in fruits and vegetables can help keep bones strong, especially as people age.

Black Raspberries Fight Cancer

Freeze-dry black raspberries to increase their cancer-fighting properties tenfold.

Pectin Power

Scientists have found a possible new explanation for why people who eat more fruits and vegetables have higher resistance to the spread of cancer.

New Role for Chicken Soup

Scientists have found that chicken soup, long a popular home remedy for the common cold, may have a new role.

Brain Insurance

A nutrient found in meat, fish and milk, may protect against loss of brain volume.

Grapes Protect the Heart

A new study reveals tantalizing clues to the heart-healthy power of grapes.
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