Dish Up Some Pecan Pie
Eat a Slice for Heart Health
Who doesn’t relish a slice of pecan pie for Thanksgiving dessert? New research from Loma Linda University (LLU) demonstrates that naturally occurring antioxidants in pecans may help contribute to heart health and disease prevention. Earlier LLU research showed that a pecan-enriched diet lowered levels of LDL (bad cholesterol) by 16.5 percent. Both studies were published in the Journal of Nutrition.