Eat Well

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Archive »Natural Nutrition

Befriending Food

Embrace the Psychology of Eating
The way we think about the food on our plate can impact our body’s ability to absorb nutrients from a meal.
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Archive »Food As Medicine

10 Anti-Inflammatory Foods

Flavorful Ways to Lower Disease Risk
When inflammation becomes a chronic condition—a common state today—certain foods can lower its disease-causing potential.
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Archive »Eat Local

Feast in the Fields

The Rise of Pop-Up Organic Dining
What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?
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Archive »Healthy Recipes

Recipes A Heart Will Love

Tasty Ways to Boost Heart Health
Low-fat, plant-based recipes make for a heart-healthy meal so delicious that non-vegetarians won’t even miss the meat.
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Eat Well Briefs

Nuts Improve Blood Vessel Health

Benefits of Eating Almonds and Walnuts

Beet Juice Boosts Stamina

Supplements Increase Endurance

Low-Nutrition Foods Linked to Cancers

Reduced Nutritional Value Increases Risks

Artificial Sweeteners Harm Gut Microbes

FDA-Approved Ingredients Found Toxic to Digestive System

Secret Ingredients

New Film Shares Stories of Hope and Healing

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

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Archive »En Español

10 alimentos antiinflamatorios

Formas sabrosas de disminuir el riesgo de enfermedades

Ayudemos al planeta, cambiemos nuestra dieta

Buenas selecciones de alimentos promueven la salud global

El resurgimiento de los alimentos fermentados

Redescubra los alimentos ricos en probióticos