Natural Awakenings National Calendar

The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest.  For small, local events, classes, etc.  please go to your Local Natural Awakenings publication, many of which offer local calendar listings.

Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.

SMART: Stress Management and Resiliency Training

Groton Wellness

Sep 19, 2019 - Oct 24, 2019

This event occurs weekly, on Thursday.

About The Smart Program Stress is an inflammatory brain-body response that causes or exacerbates symptoms and illnesses. The overall purpose of the SMART program is to provide knowledge and guidance towards developing the attitudes and behaviors that counter stress, reduce symptoms and enhance your resiliency and well-being. Program Developed By:Benson-Henry Institute in collaboration...

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Kundalini yoga

It's My Health

Sep 19, 2019 - Dec 18, 2019

Join Yoga teacher Karen Matte on Wednesdays at 6:30 p.m. at It's My Health, 1099 Mendon Rd, Cumberland RI for Kundalini Yoga. Kundalini is also known as the yoga of awareness. It is a dynamic  powerful tool designed to provide a sould experiencee. Classes se movement, breath, sound (mantra) and meditation to relive stress, increase vitality, balance the mind, and uplift the spirit. Cost is $15...

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Inner Engineering Total In Pittsburgh

Indian Cultural Center

Sep 19, 2019 - Sep 22, 2019

Inner Engineering is a technology for well-being derived from the science of Yoga. It is offered as a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.The objective of the program is to render you to explore your highest potential through powerful processes of self transformation,...

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Effective Meditation for Everyone!

Kadampa Meditation Center Maryland

Sep 19, 2019 - Dec 26, 2019

This event occurs weekly, on Thursday.

Effective Meditation for Everyone! Class time  Thursdays 7:00pm – 8:15pm with Gen Kelsang Chogden This class is a wonderful and insightful presentation of how we can apply meditation and Buddhism to our busy modern lifestyles. The teachings are practical advice that we can immediately put into practice to find greater love, compassion and wisdom in our everyday lives. There is...

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Reflexology-Ingham Method Phase I-II/BAY CITY MI~Sept. 20 & 21, 2019

Hampton Inn & Suites

Sep 20, 2019 - Sep 21, 2019

“YOU MAY BE WALKING ON THE SOLUTION TO YOUR MANY ILLS”. Learn the Ingham Method of Reflexology for Better Health from the World’s leading authority. Ingham Method Reflexology Phase I-II   (2) day Workshop  Phase I-includes Study Guide & Outline , Phase II-(refresher) includes Outline.  Course Content:  Anatomy & Reflexology, History, Zones, and Practical Application. Phase III ...

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Chakra Fusion Belly Dancing

Seventh Wonder Holistic Spa

Sep 20, 2019

This event occurs monthly, on the third Friday of September and October.

This class is developed for any level of dancer from beginner to experienced. It incorporates both physical and mental energy flow through belly dance moves and sequences that engage the chakra energy system. This form of dance will strengthen your core, improve flexibility and support healthy blood flow and oxygenation.  It will not only strengthen your moves and your body, but it will add to...

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Alabama Coastal Cleanup

multiple locations along Alabama Coastal Counties

Sep 21, 2019

Show your support and concern for Alabama's waterways by participating in the 32nd Annual Alabama Coastal Cleanup.  You or your organization can make a difference by volunteering to clean up our cherished coastal area.  The Alabama Coastal Cleanup engages local citizens to remove trash & debris and  to change the behaviors that cause pollution in a continuing effort to clean up the coast. ...

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Lake Yoga

Westwood Lake

Sep 21, 2019 - Sep 28, 2019

This event occurs weekly, on Saturday.

Westwood Lake Yoga Saturday’s 9-10am  $15 per person  Rsvp- Space is limited 305-282-0954

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Amrit Yoga

It's My Health

Sep 21, 2019 - Dec 28, 2019

This event occurs weekly, on Saturday.

Join Yoga teacher Amy McPhee for Amrit Yoga, a gentle meditative yoga that is great for beginners and those with experience on Saturdays at 9:30 a.m. at It's My Health, 1099 Mendon Rd, Cumberland RI. Cost is $15.

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