Calendar

Natural Awakenings National Calendar

The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest.  For small, local events, classes, etc.  please go to your Local Natural Awakenings publication, many of which offer local calendar listings.

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Yoga & Meditation - Inner Engineering Total program (Minneapolis, MN)

Date/Time

Apr 4, 2019 to Apr 7, 2019
06:30 PM until 07:00 PM

Description

We are delighted to announce that Isha Foundation is offering the Inner Engineering Total Program at John P. Murzyn Hall, Minneapolis, MN from April 4th - 7th, 2019.

Inner Engineering, designed by Sadhguru, is a method, a tool to engineer a deep and lasting personal transformation. It is a comprehensive system addressing every aspect of human well-being - from body, mind and emotion to the fundamental life energy within us. This 4-day weekend program offers the rare opportunity to experience this life transforming wisdom from an Isha Teacher trained by Sadhguru.


 

The Inner Engineering Program Offers:

Enlightening interactive sessions

Guided Meditations

Asanas, simple yoga postures

Shambhavi Mahamudra, a powerful , 21-minute energy technique that brings your

entire system into alignment so that your body, mind, emotions and

energies function in harmony.


 

Benefits of Practicing Isha Yoga:

Improved mental clarity, sleep quality, and increased energy levels

Ability to handle stressful situations effortlessly

Deepening of interpersonal relationships, thus cultivating a greater sense of connectivity at home, work and in the community

Relief from chronic ailments like blood pressure, asthma and diabetes

Greater peace and joy in everyday life

Cost

$325

Location

View map John P. Murzyn Hall
530 Mill St NE
Minneapolis, MN

Additional Information

Sponsor

Isha Foundation

Phone

651-400-0238

Contact name

Isha Volunteer

Contact email

minneapolis@ishausa.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.