The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest. For small, local events, classes, etc. please go to your Local Natural Awakenings publication, many of which offer local calendar listings.
Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.
How successful you are in life simply depends on how well you can use your mind and body. This session offers simple, but powerful yoga postures to bring stability and balance.
- Can improve memory, concentration, and mental clarity
- Can relieve stress and anxiety
- Strengthens the spine
- Takes only 5-10 minutes to practice daily
Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
Age 7 & up
This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.