Calendar

Natural Awakenings National Calendar

The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest.  For small, local events, classes, etc.  please go to your Local Natural Awakenings publication, many of which offer local calendar listings.

Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.

Meditation for Beginners (Isha Kriya) – Free open to all age 12 & above

Date/Time

Mar 23, 2019
10:30 AM until 11:30 AM

Description

 

In this one-hour session, you will learn Isha Kriya, a simple 12-18-minute practice, to help you to become meditative effortlessly.

 

Daily practice of Isha Kriya brings

  • Health

  • Dynamism

  • Peace

  • Wellbeing

  • Clarity

  • Joy

 

Isha Kriya does not require any previous experience with meditation and can be done sitting on a chair.

 

Designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.

 

Age 12 & up

 

This session is brought to you by Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.

 

Cost

0

Location

View map Folsom Community Center
52 Natoma St
Folsom, CA , CA

Additional Information

Sponsor

ISHA Organisation

Phone

(916)-629-4742

Contact name

Isha Volunteer

Contact email

sacramento@ishausa.org

We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.