The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest. For small, local events, classes, etc. please go to your Local Natural Awakenings publication, many of which offer local calendar listings.
Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.
This event occurs weekly, on Tuesday.
Increase strength, balance and flexibility--with a chair! Enjoy 45 minutes of breath work, gentle yoga poses and seated meditation with a certified and experienced yoga instructor. Good for everyone. Give it a try, and bring a friend! For more info, text 845-393-4440 or email firstname.lastname@example.org.
Joan Miller Pole and Yogaj
We make every effort to ensure the accuracy of this information. However, you should always call ahead to confirm dates, times, location, and other information.