Calendar

Natural Awakenings National Calendar

The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest.  For small, local events, classes, etc.  please go to your Local Natural Awakenings publication, many of which offer local calendar listings.

Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.

Beginner Yoga Class

Fitness Works

Feb 21, 2019 - Mar 7, 2019

This event occurs weekly, on Thursday.

Relieve stress with this relaxing, stretchy yoga class. Certified Instructor Joan Miller leads this class that is good for everyone including brand-new beginners. We develop strength, flexibility and balance with simple yoga poses and finish up with 15 minutes of deep relaxation and guided meditation.  For more info, text 845-393-4440 or email joanmillerpoleandyoga@gmail.com. Namaste!

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ENERGETIC YOGA

Eco-Institute Gazebo

Feb 24, 2019 - Nov 24, 2019

This event occurs weekly, on Sunday.

ENERGETIC YOGA SUNDAY MORNINGS, 10AM-11:30AM EVERY WEEK FROM MAY 14TH THROUGH SEPTEMBER 24TH Come enjoy Hannah Byrum’s upbeat and celebratory yogic philosophy! We meet rain or shine and, yes, even on holidays!   Hannah offers a new twist on ancient yogic cosmology, helping to shed light on our ancient questions while practicing asana: Who are we? How did life come to be? What is our...

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Chair Yoga Class

Montgomery Senior Center

Feb 25, 2019 - Mar 4, 2019

This event occurs weekly, on Monday.

Increase strength, balance and flexibility--with a chair! Enjoy 45 minutes of breath work, gentle yoga poses and seated meditation with a certified and experienced yoga instructor. Good for everyone. Minimum suggested donation is $2, but generosity is always appreciated.Give it a try, and bring a friend! For more info, text 845-393-4440 or email joanmillerpoleandyoga@gmail.com.

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Gentle Yoga

Aathma - Wellness For Mind Body & Soul

Feb 26, 2019 - Apr 2, 2019

This event occurs weekly, on Tuesday.

If you can breath, you can practice yoga. Suitable for beginners as well as experienced students looking for a slower flow. Develop body awareness, learn basic postures, and proper alignment. Learn how to connect breath & movement and become familiar with the connection between your physical and energetic body.  

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Chair Yoga Class

Fitness Works

Feb 26, 2019 - Mar 5, 2019

This event occurs weekly, on Tuesday.

Increase strength, balance and flexibility--with a chair! Enjoy 45 minutes of breath work, gentle yoga poses and seated meditation with a certified and experienced yoga instructor. Good for everyone. Give it a try, and bring a friend! For more info, text 845-393-4440 or email joanmillerpoleandyoga@gmail.com.

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The Myth of Aging

Inspiring Actions Yoga & Wellness Center

Mar 2, 2019

To many of us it’s obvious; aging itself causes us to become stiff and aching. How could it be any other way? But there IS another way. Hanna Somatic Education (HSE) is a neuromuscular re-education program. With HSE you will learn safe and gentle exercises that: Wake up inactive muscles Release chronically tight muscles Relieve pain Increase mobility Soon you will feel and move like...

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Holotropic Breathwor Retreat

Academy for the Love of Learning

Mar 7, 2019 - Mar 10, 2019

Holotropic Breathwork ™ is a simple yet profound method for expanding our understanding of who we are and what it means to be human. It invites potentially transformative learning about aspects of self that may be unfamiliar or unexplored, the possibility for healing, and the emergence of fresh insight. This spirit of exploration and self-discovery is at the core of the Academy’s...

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Inner Engineering with Sadhguru in Los Angeles

Los Angeles Convention Center

Mar 30, 2019 - Mar 31, 2019

    Sadhguru will be offering the Inner Engineering Completion program in Los Angeles this spring. This is a unique opportunity to learn the life transforming Shambhavi Mahamudra Kriya directly from a realized yogi. Shambhavi Mahamudra Kriya, a simple 21-minute practice, is a powerful and purifying energy process. This practice incorporates the breath, giving access to your deepest life...

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Inner Engineering with Sadhguru in Los Angeles

Los Angeles Convention Center

Mar 30, 2019 - Mar 31, 2019

Sadhguru will be offering the Inner Engineering Completion program in Los Angeles this spring. This is a unique opportunity to learn the life transforming Shambhavi Mahamudra Kriya directly from a realized yogi.Shambhavi Mahamudra Kriya, a simple 21-minute practice, is a powerful and purifying energy process. This practice incorporates the breath, giving access to your deepest life energies and...

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