Calendar

Natural Awakenings National Calendar

The Natural Awakenings National Calendar is free for events of interest to our readers that have regional or national interest.  For small, local events, classes, etc.  please go to your Local Natural Awakenings publication, many of which offer local calendar listings.

Please note that it may take up to 2-3 business days for events to be approved and appear on the National Calendar.

Beginner Yoga Class

Fitness Works

Feb 21, 2019 - Mar 7, 2019

This event occurs weekly, on Thursday.

Relieve stress with this relaxing, stretchy yoga class. Certified Instructor Joan Miller leads this class that is good for everyone including brand-new beginners. We develop strength, flexibility and balance with simple yoga poses and finish up with 15 minutes of deep relaxation and guided meditation.  For more info, text 845-393-4440 or email joanmillerpoleandyoga@gmail.com. Namaste!

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Mind Body Soul LLC Online Health & Wellness Coaching Community is launching January 1, 2018.  This Online Health Coaching Program is designed to help client add healthy habits into their everyday life, members receive weekly meal plans and shopping lists, based off whole food nutrition. They will also, have access to online webinars, fitness challenges and so much more.  To learn more about...

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London UK

Feb 21, 2019 - Feb 13, 2020

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Yoga Teacher Training 200 Hour Certification

Abundant Joy Yoga & Wellness

Feb 21, 2019 - Sep 22, 2019

Abundant Joy Yoga & Wellness Academy presentsYoga Teacher Training 200 hour CertificationDirected by Karen Rudolph and Abundant Joy Instructors   Training begins January 25, 2019 and meets 1 weekend a month for 7 months.   This Yoga Alliance Teacher Training Yoga Certification program was carefully designed for students of yoga who want to deepen their practice as well as for those...

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ENERGETIC YOGA

Eco-Institute Gazebo

Feb 24, 2019 - Nov 24, 2019

This event occurs weekly, on Sunday.

ENERGETIC YOGA SUNDAY MORNINGS, 10AM-11:30AM EVERY WEEK FROM MAY 14TH THROUGH SEPTEMBER 24TH Come enjoy Hannah Byrum’s upbeat and celebratory yogic philosophy! We meet rain or shine and, yes, even on holidays!   Hannah offers a new twist on ancient yogic cosmology, helping to shed light on our ancient questions while practicing asana: Who are we? How did life come to be? What is our...

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Chair Yoga Class

Montgomery Senior Center

Feb 25, 2019 - Mar 4, 2019

This event occurs weekly, on Monday.

Increase strength, balance and flexibility--with a chair! Enjoy 45 minutes of breath work, gentle yoga poses and seated meditation with a certified and experienced yoga instructor. Good for everyone. Minimum suggested donation is $2, but generosity is always appreciated.Give it a try, and bring a friend! For more info, text 845-393-4440 or email joanmillerpoleandyoga@gmail.com.

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Gentle Yoga

Aathma - Wellness For Mind Body & Soul

Feb 26, 2019 - Apr 2, 2019

This event occurs weekly, on Tuesday.

If you can breath, you can practice yoga. Suitable for beginners as well as experienced students looking for a slower flow. Develop body awareness, learn basic postures, and proper alignment. Learn how to connect breath & movement and become familiar with the connection between your physical and energetic body.  

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Free Zen Meditation Classes

5800 South Anderson Road

Feb 26, 2019 - Mar 26, 2019

This event occurs weekly, on Tuesday and Wednesday.

Joining the Buddha Mind Free meditation class frees your mind and life! Do you feel tired or unfocused at times? How long has it been since you’ve experienced your true mind and heard your inner voice? Joining the Buddha Mind Free meditation class will help you to relieve this discontented mind and find the peace within. Two class options are provided for beginners: every Tuesday starting...

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