Edit ModuleShow Tags
Edit ModuleShow Tags

Natural Awakenings Facebook Natural Awakenings Twitter Natural Awakenings Pinterest Natural Awakenings YouTubeNatural Awakenings InstagramNatural Awakenings LinkedIn

Welcome to Natural Awakenings Online

December Issue

Uplifting Humanity
& Holidays

Awakening America

Natural Awakenings Reaches Out

United in a mission to effect positive change in the world.

Edit ModuleShow Tags

See MoreFeatures

Pound-Shedding Workouts

Best Exercises from Yoga to Cardio
The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.

Green Cars Update

Plug Into the Latest Trends
Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.

Jacob Liberman on Light as Our Essential Nature

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.

A Global Wake-Up Call

Collective Consciousness Nears Spiritual Tipping Point
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
Edit ModuleShow Tags

See More »Health Briefs

Expecting Moms Need to Relax at Holidays

Stressful Time of Year Impacts Birth Weight

Meditation Soothes Anxiety and Improves Focus

Multiple Benefits of Practicing Mindfulness

Blue Light Raises Cancer Risk

Dangers with Phone and Tablet Screens

Rosemary Lowers the Blues, Aids Sleep and Memory

Reduces Anxiety and Depression

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Five Healthy Habits Add Years of Life

Ways to Increase Longevity

Edit ModuleShow Tags

See More »Global Briefs

Not Yet Extinct

New Species Discovered

Eco Jets

Electric Planes on Horizon

Yule Be Sorry

Live Christmas Tree Shortages

Bridge Reborn

Tappan Zee Repurposed into Reef

Frigid Farming

Antarctic Greenhouse Yields First Crop

Alcohol Fallout

Beer and Wine Contaminated with Monsanto Poison
Natural Health Magazine Franchise
Edit ModuleShow Tags

See More »Of the Season

12 Happy Holiday Tips

How to Really Enjoy the Season

The Gifts of Citrus

Colorful Good Health in Holiday Dishes

Healthy Holiday Libations

Restorative Drinks Revive Good Cheer

Merry Munching

Sugar-Free Treats Kids Love

A Gorgeously Greener Holiday

Fresh Thinking About Décor

Happy Feasting to All

Tasty Rituals that Deepen the Holiday Spirit
Edit ModuleShow Tags

See More »Seasonal Briefs

Eco-Toy Story

Safe, Fun Gifts for Kids

Shrimply Alarming

Reasons to Pass on this Popular Dish

Zinc Fights Colds

Shorten the Duration of this Common Sickness

The Greenest Tree

Go Natural for Christmas

The Arts Relieve Holiday Stress

Artful Ways to Reduce Anxiety

Green Greetings

The Medium is the Message with Holiday Cards
Edit ModuleShow Tags
Edit ModuleShow Tags
Edit ModuleShow Tags
Natural Awakenings en Espanol
Natural Awakenings National Directory