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Welcome to Natural Awakenings

January Issue

Strengthen Organ Vitality
& Healthy Homes

Awakening America

Natural Awakenings Reaches Out

United in a mission to effect positive change in the world.

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See MoreFeatures

Head, Heart and Gut

Lodestars of Powerful Decision Making
Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Autism's Gut-Brain Axis

A Promising Approach to Healing
Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.

Blood Chemistry

A New Roadmap to Better Health
A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

Kick-Start Organ Vitality

New Energy for the New Year
Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.
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See More »Health Briefs

Stress Lowers Women’s Fertility

Impacts the Ability to Conceive

Nettle Leaf Helps Inflammatory Bowel Patients

Common Roadside Weed Has Health Benefits

Daily Walks Make Kids Healthier

The Daily Mile Program Improves Children's Fitness

Beet Juice Boosts Stamina

Supplements Increase Endurance

Eating Mediterranean Diet Helps Save Eyesight

Reduces Risk of Macular Degeneration

Low-Nutrition Foods Linked to Cancers

Reduced Nutritional Value Increases Risks

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See More »Global Briefs

Monstrous Morass

Great Pacific Garbage Patch Out of Control

Poor Packaging

The Problem With Bottled Water Is the Bottle

Happy Hoppers

Nature Finds a Way

Ancient Canines

Presumed Extinct Dog Species Rediscovered

3-D Domiciles

High-Tech Instant Homes on Horizon

Fire Hounds

Dogs Help Restore Burnt Forests in Chile
Natural Health Magazine Franchise
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See More »Of the Season

Exercise to Beat the Blues

Staying Active Lifts Our Spirits

Smart Heating Options

Stay Warm and $ave

The Upside of Downhill Skiing

Make the Most of Peak Experiences

5 Intentions for the New Year

Fabulous Fireplace

Keep Heating Dollars from Going Up in Smoke

Dueling New Year’s Lists

Discovering the Essential Resolution for the New Year
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See More »Seasonal Briefs

Super Suds

Score Healthy and Eco-Friendly Points at Parties

Zinc Fights Colds

Shorten the Duration of this Common Sickness

Natural Relief for Colds and Flu

Fight Off Sickness Naturally

Good Scents for Winter Blues

Aromatherapy for the Spirit
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