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Berks History Art Installation

Santa Rosa Beach Business Offers Healthier Food Options

The idea for Caveman’s Cupboard, a modern paleo health food business in Santa Rosa Beach, began when Montana transplant Tony DeBlauw chatted with his co-worker Nick over their respective lunches—a sandwich and a salad.

Brava Hair Studio Moves to Navarre

Brava Hair Studio and Day Spa has made the move from Fort Walton Beach, its home for 13 years, to the Harvest Village shopping center in Navarre.

New Downtown Venue Brings Unique Mix to Pensacola

Ric Kindle has spent the last 18 months making a lifelong vision come to fruition. The Pensacola event coordinator, art crusader, yoga instructor and show promoter has transformed a historic car wash at 532 West Garden Street into Live!, a raw juice bar and an art and music venue.

How Pellet Therapy Restores Hormone Balance

Most people have a mental picture of someone who might need hormone therapy: a cranky, red-faced, middle-aged woman. But hormone imbalance can happen to both men and women of any age, says Karen Kennedy, M.D., a gynecologist with offices in Gulf Breeze and Navarre.

Feel Good - July 2018

Pain Relief the Natural Way

“You know what’s great about these little oxygen tubes in your nose?” said my sister when she was in recovery from surgery with some pain medication on board.

Solving the Weight Gain Mystery

Unintentional weight gain, putting on weight without increasing your intake of food or decreasing your activity, is often due to hormonal changes.

Family and Pet Portraits Benefit Animal Sanctuary

Portraits for Paws will be held Saturday, July 7th from 10 a.m. to 7:30 p.m. at Canova Beach in Indialantic.

7 Weight Loss Tips for Health and Balance

Barbara Banes is a Certified Hypnotherapist who offers 30 years’ experience of hypnosis skills to assist clients on their weight loss journey.

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