Topic Library

Edit ModuleShow Tags

Practicing For Life

Yoga offers endless gifts for our bodies, our minds and the world. I’ve seen thousands of people transform their lives through consistent yoga practice.

KEEP MOVING

Not long ago, Sharalee Hoelscher was seated on an airplane next to a geriatrician, and so she took the opportunity to ask her seatmate a question: “What’s the most important thing we can do now to make old age easier later?” The doctor didn’t hesitate. “Keep moving!” she replied.

Nia: The Joy of Movement

Yoga instructor Kat Mansfield says she’s found the key to living a healthy life: It’s a worldwide wellness practice called Nia, which embodies form and freedom through 52 basic moves that blend dance, martial arts and the healing arts.

A New Lease on Life

Arvind Mani was first introduced to the concept of sensory deprivation—now called float therapy—in 2008. Eight years later, as his curiosity in holistic services expanded, he opened Mode, a Pensacola wellness center that offers several mind-body services, including float therapy.

Miracle Masque

Since ancient times, indigenous cultures have used the clay formed by volcanic ash as a healing agent. The modern appreciation for all-natural health products has ignited fresh interest in the benefits of bentonite clay.

Film Documents U.S. Military’s Clean Energy Innovations

The Sierra Club’s Emerald Coast chapter and 350 Pensacola, a climate advocacy organization, will host a free showing of The Burden on September 12.

Join People’s Climate March in Pensacola

As part of a global day of action, the Northwest Florida People’s Climate March will be held from 5 p.m. to 6 p.m. on September 8 at Plaza De Luna Memorial Square, located at 900 South Palafox Street in Pensacola.

New Musical Yoga Studio Opening in Shorewood

Sacred Sound Yoga, a unique musical studio opening in October, will hold yoga classes that include sacred sound healing and beautiful original music played by owner Rosie Rain and her friends.

Santosha Yoga & Ayurveda Welcomes Swami Yatidharmananda

In September, Swami Yatidharmananda will travel from India to appear at Santosha Yoga & Ayurveda, in Delafield, to teach his unique practices of mindfulness, meditation and living a spiritual life of devotion.

Enjoy Free Yoga at Rise Yoga Studio’s Open House

Rise Yoga Studio is celebrating one year in Mequon with an open house from 7 a.m. to 2 p.m., September 15.

Digital Edition

Need your digital edition "flip book" code here or image/copy that will link to the digital edition.


Monthly Newsletter Coupons, Contests and more