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Boo! To-Do

Recycled tutus, organic treats, natural face paints and non-food treats help kids enjoy a playful Halloween while learning Earth-friendly ways.

Making Strides

More than 400 mayors are supporting Extra Mile Day, which celebrates the power of people to create positive change in families, organizations and communities.

October is National Spinal Health Month

Those seeking relief from back pain and other common spine-related conditions may consider chiropractic care as an alternative medicine.

Tricks & Treats for Halloween

Safe, eco-friendly Halloween tips for costumes, natural makeup, fair trade or organic candy, nonfood alternatives, reusable trick-or-treat bags, and more!

Spotlight on Pumpkins

While savoring a slice of pumpkin pie at Thanksgiving, consider that this favorite and versatile fall vegetable is a nutritional powerhouse.

Sugar Pumpkin Pie

This seasonal Thanksgiving pie has a lighter and fresher flavor than a traditional pie.

Green Halloween

The scariest aspects of Halloween are the unhealthy sugar overload and disposable waste in costumes, decorations and pumpkins left to rot.
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