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Gliding Across Snowscapes

It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.

Happily Coupled

Couples that relish common interests—such as exercise, work, cooking or spirituality—tend to enjoy more stable, mutually rewarding relationships.

Love Magnet

The bestselling author offers four steps to help us overcome unconscious personal barriers to finding our soulmate.

Exercise to Beat the Blues

During winter, we tend to feel sluggish, fatigued and blue. Getting off the couch and becoming active is the best natural antidote.

Smart Heating Options

Ditch outdated furnaces and boilers for these eco-friendly, budget-boosting options that will keep the family cozy all winter long.

The Upside of Downhill Skiing

Snow brings the fresh fun of alpine downhill skiing. Here are some tips to get folks back on the slopes and max out mountain moments.

Fabulous Fireplace

There are several options available for upgrading the family fireplace, both energy and pollution-wise, without sacrificing coziness.

Winter Workouts

Plunging temperatures in cold weather climes can put a chill on the best-intentioned fitness routine. This winter, try some of these activities to stay in shape while having fun.

Tea Up

It’s winter, and the chill is on. Instead of reaching for a calorie-dense vanilla café latte to warm up, try a cup of tea. Here’s why it’s a good idea to keep refilling the teacup through winter’s chilly days.

Love: An Unconditional Experience of the Heart

Best-selling self-help author, workshop leader and relationship guru Byron Katie's approach to healing broken relationships can help even in the midst of crisis.
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