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Molly Hagan on Eco-Living: Start Small and Stay Committed

The actress has been award of the need for environmental integrity for 30 years, and weighs every choice from gardening to flooring with sustainability in mind.

Family Screen Time

Many of today’s youngsters spend eight hours a day looking at a screen, which has serious repercussions on their well-being. Parental limits can help ensure a healthy balance of activities.

On Fatherhood

Guiding a child into adulthood involves unending learning, a deep faith in trial and error, and the willingness to be changed in unexpected ways.

Taggart Siegel Seeks to Seed an Agricultural Revolution

His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.

Mastering Self-Defense

Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.

When We Set Out

Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

Natural Motherhood

By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.

Decoding Dog Body Talk

When our dogs feel threatened or anxious, their body language tells the story—if we know what to look for.

Heart-Based Leadership

Around the globe, women are organizing to bring compassionate, collaborative and consensus-building solutions to critical social, economic and environmental problems.

Milk Minus the Moo

Soy, rice, hemp, almond, coconut—with so many plant options to cow milk available we need a guide to the pros and cons of each.
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