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How Can We All Get Along?

Whether we experience a minor disagreement at home, a workplace quarrel or a complicated political dispute, the process of working through a conflict can leave us feeling stronger and improve our relationships.

How to Be a Good Patient

When you need medical care, follow these helpful tips on how to serve your own best interests on the road back to wellness.

Good Vibrations

Healing tones, including songs, chants, instruments, singing bowls and natural sounds like rain and ocean waves, can have an immediate, profound effect on our well-being.

West Meets East

Many people have come to view eastern medicine as an avenue of preventive health care and maintenance, and are taking responsibility for their health with acupuncture.

Honest Relationships

Living truthfully is an avenue to self-healing. Learn how to practice honesty in a safe and productive way.

Gluten: Trust Your Gut

While gluten sensitivity presents less serious negative health effects than celiac disease, its host of symptoms can become problematic.

Headache Remedies

These approaches can ease the pain and help improve health in the long run.

Cool Aid

Don’t let potential summer ailments sideline seasonal fun. Be prepared with this all-natural first-aid kit.

Drumming Circles a Hit

Drumming circles can be useful in physical and psychological therapy as well as an outlet for expression.

Chelation Therapy

For the past 50 years, more than a million patients have undergone chelation therapy for a wide range of circulatory problems. Yet, at present, the U.S. Food and Drug Administration only approves the therapy for treatment of heavy metal poisoning. What do these patients know that officials have yet to understand?
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