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Massage Beats Meds for Back Pain

Structural or relaxation massage bested painkillers, anti-inflammatory drugs and muscle relaxants.

Acupuncture Eases Unexplained Symptoms

When conventional medicine can’t relieve fatigue or pain, acupuncture may help.

Minty Relief for Irritable Bowel Syndrome

Suffering from abdominal discomfort? Learn which herb is an effective aid.

Electromagnetic Therapy Lifts the Blues

Non-invasive transcranial magnetic stimulation offers long-term help for major depression.

In Pain? Try Meditation

Meditation-based therapies offer help and hope to those suffering from chronic pain.

Feed Your Feet with Castor Oil

Among many uses, pure castor oil can be used as a naturally healthy treatment for several common foot problems.

An Antioxidant Boost for Male Fertility

More studies are needed, but the initial results are promising for couples in assisted reproductive programs.

Herbs Alleviate Anxiety

Feeling stressed? Scientific research suggests that certain herbal extracts help ease anxiety.

Acupuncture Helps Heart Patients

New research suggests acupuncture can improve exercise tolerance.

Cocoa Takes the Pressure Off

Fifteen studies agree that dark chocolate eases this common health concern.
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