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Why Folk Remedies Rock

British researchers confirm the health and beauty properties of plant extracts.

Elderberry Elixir

New research is turning up another natural remedy to mend what ails us--elderberries.

Training Helps Bust Teacher Burnout

A unique approach that combines psychology with Buddhist practices boosts positive moods.

Cancer Prevention in a Spice

Curcumin, the main component in the spice turmeric, may help suppress the growth of malignancies in the head and neck.

Qigong: A Boon for Cancer Patients

Regular practitioners experienced higher levels of well-being, improved cognitive functioning and less inflammation.

Minty Relief for Irritable Bowel Syndrome

Suffering from abdominal discomfort? Learn which herb is an effective aid.

Electromagnetic Therapy Lifts the Blues

Non-invasive transcranial magnetic stimulation offers long-term help for major depression.

In Pain? Try Meditation

Meditation-based therapies offer help and hope to those suffering from chronic pain.

Feed Your Feet with Castor Oil

Among many uses, pure castor oil can be used as a naturally healthy treatment for several common foot problems.

An Antioxidant Boost for Male Fertility

More studies are needed, but the initial results are promising for couples in assisted reproductive programs.
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