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Moving Beyond Survival

Surviving a disease or crisis is something to be proud of, but we aren’t honoring the whole of who we are if it’s the primary way we identify our self.

Strong Winds Strong Roots

The Biodome desert experiment proved that trees need the challenge of strong winds to grow tall. What’s the lesson for us?

Mind Gardening

Bad “seeds” can easily be dropped into our mind-garden, so we must exercise wise care in what we allow into consciousness.

What’s in Your Way?

Dread and anxiety burden many of us today, but by turning our curiosity inward and working through fears and constrictions, we can move into a realm of daily calm and peace.

Happily Coupled

Couples that relish common interests—such as exercise, work, cooking or spirituality—tend to enjoy more stable, mutually rewarding relationships.

New Year, New You

Over-perfectionism can drive us and our loved ones crazy, but by rethinking what ‘perfect’ means, we can reorient our lives and attain a more perfect happiness.

Hymn to Living in Silence

When we embrace silence rather than the chatter of humanity’s mental noise, realms of love and freedom open up to us.

Sacred Activism

By combining our love for the Divine with a passion for positive change, we can better the planet a step at a time.

Powerful You!

When we follow a vision, hatch a plan and learn to counter misguided beliefs, we become the best version of our true self.

Practice Gratitude and Change Your Life

The more often we practice the simple act of saying “Thanks,” the more deeply joy and appreciation become ingrained in our character.
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