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Alyssa Milano’s Anti-Aging Secrets

The actress who has grown up before our eyes is committed to consistent eco-friendly choices that include breastfeeding and playing outdoors with her children.

Bruce Lipton on the Epigenetics Revolution

By regulating our environment and our response to it, we can ensure that inherited genes don’t have the last word.

Sharon Salzberg on Mindfulness

We can move toward mindfulness with such everyday practices as pausing before pushing ‘send’ on an email or letting the phone ring three times.

Kristen Bell on Planet-Friendly Living

A vegetarian since age 11, she believes passionately that we must care for each other and the Earth.

EPA: A Muzzled Watchdog

Political corruption has resulted in America’s most critical environmental enforcement unit turning into the “polluter’s protection agency.”

Alexandra Paul on Vegan Activism

The Baywatch star’s healthy choices and inspired activism are driven by her desire to be kind to herself and all living beings.

Joe Dispenza on The Power of Thought Alone to Heal

Fresh thinking allows us to overcome subconscious beliefs that hamper our healing.

Jeffrey Smith Warns Against GMOs

The leader of the anti-GMO movement explains how health-conscious consumers are causing Big Food to reconsider its GMO push.

The Gut-Mind Connection

Our stomach bacteria—derived from the foods we eat—turn out to be key in everything from moods to hunger levels to diseases such as diabetes and autism.

Laura Prepon’s Journey to Health

After struggling for years with health issues, the popular actress has found healing through new ways of eating and self-nurturing.
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