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Recipe for a Happy New Year

Here’s a way to cook up what could be the best year ever!

True Wealth

Trading in time and health for more money to buy more stuff turns out to be a poor equation for happiness.

Grateful for Everything

Keeping a daily gratitude journal puts us on the fast track to deeper peace and everyday miracles.

Be True to Yourself

Twisting yourself into a pretzel to please others means you never get to know the one who’s really important—yourself.

Heaven Within

In light of his recent passing, we share Dr. Wayne Dyer's thoughts on heaven as a state of mind, not a location.

Songs of Freedom

The word “freedom” in many national anthems demonstrates how deeply humanity yearns to be free from scarcity and limitations, from whatever prevents us from living in truth.

Moving Beyond Survival

Surviving a disease or crisis is something to be proud of, but we aren’t honoring the whole of who we are if it’s the primary way we identify our self.

Strong Winds Strong Roots

The Biodome desert experiment proved that trees need the challenge of strong winds to grow tall. What’s the lesson for us?

Mind Gardening

Bad “seeds” can easily be dropped into our mind-garden, so we must exercise wise care in what we allow into consciousness.

What’s in Your Way?

Dread and anxiety burden many of us today, but by turning our curiosity inward and working through fears and constrictions, we can move into a realm of daily calm and peace.
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