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Solutions for a Sluggish Thyroid

Low energy, slow metabolism, poor immunity—if this sounds all too familiar your thyroid may be what’s ailing.

Farm-to-Hospital

Hospitals—infamous for poor-tasting and less than healthful food—are beginning to use on-site farms and greenhouses to boost patient nutrition and community well-being.

The Eyes Tell Our Story

Doctors schooled in functional medicine and other holistic approaches use eye exams to detect underlying conditions such as high blood pressure and diabetes.

Your Mouth Tells a Story

A whole-body approach to dentistry goes beyond treating tooth decay to exploring the links between oral bacteria, jaw musculature and diseases such as hypertension and dementia.

Good Reasons to Try Acupuncture

Research reports how acupuncture is particularly powerful for back pain, headaches, allergies and digestive problems.

Heavenly Scents

Using essential oils to blend your own distinctive fragrances, we both tap into their healing powers and avoid the toxins found in most commercial perfumes.

Natural Facial Essentials

No official standards exist for ‘natural’ or ‘organic’ skincare products with the single exception of USDA certified organic, but we can learn to give our skin the TLC it needs.

Natural Mood Boosters

Non-pharmaceutical approaches have proven to be highly effective in lifting the darkness of depression without drugs’ side effects.

Choose Happiness

A recent poll found that only one in three Americans are happy. Here are four ways to rise above our troubles and choose to be happy, regardless of circumstance.

The Vaccine Push

As contrasting values vie for attention in the vaccine debate, it’s clear that informed parents make the right choices for their family.
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