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Salt Air in the City

The red eyes, sneezes and runny noses of nasal allergies respond to a surprising treatment—microscopic salt particles circulating inside a specially designed room.

Make Time for Downtime

In this stressful era, deliberately taking time off from work, email, texting and other demands is critical to our basic well-being.

Tress Stress

Everything from stress to illness to pollution can lead to hair loss, but we can keep our hair healthy and strong with smart eating and shopping strategies.

Solutions for a Sluggish Thyroid

Low energy, slow metabolism, poor immunity—if this sounds all too familiar your thyroid may be what’s ailing.

Farm-to-Hospital

Hospitals—infamous for poor-tasting and less than healthful food—are beginning to use on-site farms and greenhouses to boost patient nutrition and community well-being.

The Eyes Tell Our Story

Doctors schooled in functional medicine and other holistic approaches use eye exams to detect underlying conditions such as high blood pressure and diabetes.

Your Mouth Tells a Story

A whole-body approach to dentistry goes beyond treating tooth decay to exploring the links between oral bacteria, jaw musculature and diseases such as hypertension and dementia.

Good Reasons to Try Acupuncture

Research reports how acupuncture is particularly powerful for back pain, headaches, allergies and digestive problems.

Heavenly Scents

Using essential oils to blend your own distinctive fragrances, we both tap into their healing powers and avoid the toxins found in most commercial perfumes.

Natural Facial Essentials

No official standards exist for ‘natural’ or ‘organic’ skincare products with the single exception of USDA certified organic, but we can learn to give our skin the TLC it needs.
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