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Heal Adrenal Fatigue Naturally

When enervating schedules and obligations sideline healthy habits, our adrenal glands can stop functioning efficiently, zapping our mojo.

Workplace Wisdom

In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.

Chiropractic to the Rescue

It’s about so much more than spine alignment. Recent studies document that chiropractic care can effectively address a wide range of conditions including some that defy other approaches.

The Modern Shaman

Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.

Salt Air in the City

The red eyes, sneezes and runny noses of nasal allergies respond to a surprising treatment—microscopic salt particles circulating inside a specially designed room.

Make Time for Downtime

In this stressful era, deliberately taking time off from work, email, texting and other demands is critical to our basic well-being.

Tress Stress

Everything from stress to illness to pollution can lead to hair loss, but we can keep our hair healthy and strong with smart eating and shopping strategies.

Solutions for a Sluggish Thyroid

Low energy, slow metabolism, poor immunity—if this sounds all too familiar your thyroid may be what’s ailing.

Farm-to-Hospital

Hospitals—infamous for poor-tasting and less than healthful food—are beginning to use on-site farms and greenhouses to boost patient nutrition and community well-being.

The Eyes Tell Our Story

Doctors schooled in functional medicine and other holistic approaches use eye exams to detect underlying conditions such as high blood pressure and diabetes.
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