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Pectin Power

Scientists have found a possible new explanation for why people who eat more fruits and vegetables have higher resistance to the spread of cancer.

New Role for Chicken Soup

Scientists have found that chicken soup, long a popular home remedy for the common cold, may have a new role.

Brain Insurance

A nutrient found in meat, fish and milk, may protect against loss of brain volume.

Grapes Protect the Heart

A new study reveals tantalizing clues to the heart-healthy power of grapes.

Asparagus Aphrodisiac

There was a good reason bridegrooms were served three courses of asparagus at their prenuptial dinner in 19th-century France.

For Love and Heart

Dark chocolate comprises a true gift of the heart, both pleasing the palate and keeping the risk of heart disease at bay.

Oregano Fights Inflammation

Scientists have discovered that this herb contains substances that help alleviate inflammation in the body.

A Spicy Approach to Diabetes Prevention

Scientists have discovered a link between the spice Turmeric and Type 2 diabetes prevention.

The Green Healer

Broccoli has now been found to reverse damage done to heart vessels as a result of diabetes.

Nuts Over Pistachios

Pistachio are a valuable addition to any healthy diet aimed at reducing the risks of cardiovascular disease.
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