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Grapes Protect the Heart

A new study reveals tantalizing clues to the heart-healthy power of grapes.

Asparagus Aphrodisiac

There was a good reason bridegrooms were served three courses of asparagus at their prenuptial dinner in 19th-century France.

For Love and Heart

Dark chocolate comprises a true gift of the heart, both pleasing the palate and keeping the risk of heart disease at bay.

Oregano Fights Inflammation

Scientists have discovered that this herb contains substances that help alleviate inflammation in the body.

A Spicy Approach to Diabetes Prevention

Scientists have discovered a link between the spice Turmeric and Type 2 diabetes prevention.

The Green Healer

Broccoli has now been found to reverse damage done to heart vessels as a result of diabetes.

Nuts Over Pistachios

Pistachio are a valuable addition to any healthy diet aimed at reducing the risks of cardiovascular disease.

Artichoke Power

Research suggests that a natural supplement of artichoke leaf extract can lower cholesterol.

Staving Off Alzheimer’s

Here's a list of the most promising foods to build better memory, prevent memory loss and influence brain health.

Red Against Blood Pressure

Researchers have found that daily intake of red beet juice can significantly reduce blood pressure.
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