Natural Awakenings - November 2010

Global Briefs

	Pocket Parks Space for urban parks is increasingly popping up in unexpected, underused and under-appreciated places.
	Gobbler Renaissance The National Wild Turkey Federation reports that a public/private initiative launched in the last quarter of the 20th century is succeeding in restoring turkey populations.
	Economic Buffer A study shows that most middle-class Americans who have adopted sensible spending habits in response to the economic slowdown say that their newfound frugal behaviors are making them healthier.
	Overfished Oceans A study shows that at least 75 percent of the world’s fish stocks are now considered fully- or over-exploited or depleted as a result of a sevenfold increase in fish harvesting.
	Home Sweet Home Cohousing is a growing phenomenon in both rural and urban areas, and a trend that baby boomers are likely going to embrace.
	Web-wise Giving Searching the Internet and online shopping can now help causes across the country.
	Sharing Site New website offers an online community of people seeking to share or borrow items they occasionally need and would rather not buy, from ladders to carpet steamers and party chairs to kayaks.

Health Briefs

Relief for Tension Headaches

Massage offers Alternative Healing Method

Update on Black Tea’s Mineral Content

Caution to Excessive Drinkers

10 Natural Tips to Keep Colds and Flu at Bay

Ways to Build up Your Natural Defenses

Banning Trans Fats Saves Lives

Say No to this Harmful Substance

Health

Rethinking the Diabetes Dilemma

Millions of people in the United States suffer from diabetes, and it remains the sixth leading cause of death in this country. The good news is that there are natural treatment alternatives.

Fit Body

Whatever the season or reason, there is a pole designed to help sportsters remain upright. Adventure, excitement and athletics are all on tap as we take care to use this versatile extra appendage gently and wisely.

Conscious Eating

Expanding the Thanksgiving Table

In addition to turkey for traditionalists, provide tasty holiday treats for vegetarian family members with these three festive entrées.

Green Living

Inspiration

The Gratitude Campaign

A new campaign is spreading the word about a gesture or sign, similar to a military salute, that can be used to express our gratitude to those serving our country.

Tech Sabbath

Across the country, Americans are starting to think about how a constant stream of electronic communications affects the quality of their lives—and many are consciously unplugging every once in a while.

Wise Words

Living in Community

Living in community allows you to grow as a person and learn what you are really like, from the perspectives of others who are willing to give feedback and appreciation.

Healthy Kids

Natural Pet

Cat & Canine Cuisine

You can prepare a homemade diet for your pet as easily as for your family. Here are some tried-and-true kitchen creations that will treat your beloved pets to five-star, lip smacking-good nourishment.

Home Recipes

Renowned veterinarian suggests that feeding our pets homemade foods similar to those we enjoy is a sound, healthy choice.

November 2010

Global Briefs

Pocket Parks

Gobbler Renaissance

Economic Buffer

Overfished Oceans

Home Sweet Home

Web-wise Giving

Sharing Site