Yoga Classes, Workshops, Retreats, and Teacher Training. All levels welcome to all classes! Mats, props, and eco-friendly items. Yoga Alliance Registered.
Yoga has paved the path to a more meaningful life for thousands of years. Hatha yoga combines blend of exercises, stretches, breathing and meditation techniques that leave a remarkable sense of wholeness and tranquility in the body, mind, and spirit. Valerie Baltzer, an experienced Yoga Alliance registered yoga teacher, offers a varienty of classes, workshops, and teacher trainings. All levels of experience are welcome to all classes. Classes held at The Gypsy Sun: 206B N Topsail Dr, Surf City, NC 28445.