May 2012

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Global Briefs

Beauty Detox

Learn which ingredients in personal care products are potentially toxic troublemakers.

Tiny Baubles

Microscopic plastic debris from washing clothes made of synthetic materials is accumulating in the marine environment and could be entering the food chain.
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Health Briefs

Nicotine: Mothers Just Say No

Gums and Patches Put Unborn Babies at Risk

The Write Way to Lose Weight

Expression of Values May Help Shed Pounds

Cheese is Better than Butter

Healthier Option for Your Arteries

Flexible Work Places Boost Well-Being

Benefits of Performance-focused Environments

Calcium Supplements Increase Heart Risk

Answers to the Cardiovascular Conundrum

Memory and the Pill

Feeling Forgetful?

Acupuncture Cools Hot Flashes

Hormone-free Relief

Sour News About Sweet Drinks

More Risks Associated Consuming Soda

Eating Greens Can Change Genes

Go Raw for Better Heart Health
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Anti-Aging Skincare

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

The Hormone Balancing Act

Feeling frazzled? Seeking natural ways to cool those hot flashes? Learn the latest ways to navigate perimenopause and menopause, including diet, herbal help and bioidentical hormone replacement therapy.
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Fit Body

Pedaling Pleasure

May is National Bike Month—browse these tips, suggestions and resources that help you choose your ideal wheels.
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Conscious Eating

Liquid Taste Treats

These easy-to-make options, comprised of nutrient-dense fruits and veggies, boost immune system function, strength, stamina and weight loss.
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Green Living

Greenwashing Update

Which products truly walk the green walk? Ed Begley, Jr. offers expert know-how.
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The Power of Place

Deeply embedded in our strongest memories, special places become a manifestation of divine energy.
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Wise Words

Intimate Relationships and the Spiritual Path

The romantic relationship is a spiritual assignment, presenting an opportunity for lovers to burn through and forgive one another’s issues.
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Healthy Kids

Mom-to-Mom Wisdom

Calming Advice for More ‘Good Days’ with Fretful Kids
It isn’t easy being Mom. Natural Awakenings asked several forward-thinking mothers for holistic and natural tips on how to handle some of parenting’s biggest challenges.
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Natural Pet

You Dirty Dog!

Dogs can get into the darnedest messes. These helpful tips—including a natural skunk odor remover formula and flea and mosquito repellants--make clean-up easier, on both sides of the tub.