Oregano Fights Inflammation

More than Just a Seasoning

Oregano does more than give pizza and spaghetti an unmistakable Italian flavor. German and Swiss scientists have discovered that this herb also contains substances that help alleviate inflammation in the body.

Source: Bonn University and ETH Zürich, 2008

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Liquid Taste Treats

Try These Healthy Green Drinks

These easy-to-make options, comprised of nutrient-dense fruits and veggies, boost immune system function, strength, stamina and weight loss.

This article appears in the January 2009 issue of Natural Awakenings

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