Aromatic Dining

The Sweet Smell of Deliciousness

Spain’s avant-garde restaurant El Bulli knows the value of using the olfactory element to enhance mindful enjoyment of good food. Home cooks can get the same effect as the chef’s special aroma-balloon at a guest table by leaving the lid on their stove pot. Lifting the top just before dining allows the aroma to escape in all its intensity at mealtime.

Edit ModuleShow Tags

More from Natural Awakenings

Wild Berries Prove Anti-Cancer Prowess

A naturally occurring compound found abundantly in wild berries increases the cancer-fighting ability of sirtuin 6 enzymes.

Mediterranean Diet Cuts Risk of Prostate Cancer

A diet rich in fish, potatoes, fruit, vegetables, legumes and olive oil significantly lowered the risk of aggressive prostate cancer in older Spanish men.

Sodas Lower Fertility

By drinking one or more sugary sodas a day, women are a quarter less likely to become pregnant and men are a third less likely to father a child.

Scientists Discover Alcohol-Cancer Link

British researchers have discovered why DNA mutation results from alcoholic consumption that’s linked to seven types of cancer.

Mangoes Carry Health Benefits

Two studies have found that mangoes fight inflammation and have properties useful in treating gastrointestinal disease.
Edit ModuleShow Tags
Edit ModuleShow Tags