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Inspiration

Inspiration This Month

Conscious Caregiving

Conscious Caregiving

Nurture Yourself While Helping Another

We can lighten up caregiving by gently supporting ourselves as well as our loved ones.

Wise Words

Kamini Desai Explores a Yogic Life

Kamini Desai Explores a Yogic Life

Inner Calmness Leads to Self-Mastery

We can captain of our own ship to the peace, clarity and causeless happiness that emerge from a vibrant yoga practice.

Natural Awakenings

Om Sweet Om

Om Sweet Om

Sounding the Key Note of the Universe

When chanted correctly, Om vibrates at the core frequency underlying all nature, which tunes us into a greater sense of life.

Be Happy Now

Be Happy Now

Simple Ways to Quickly Lift Your Spirits

No need to stay down in the dumps when we can call on these happiness jump-starters.

Relationships & Family

Conscious Caregiving

Conscious Caregiving

Nurture Yourself While Helping Another

We can lighten up caregiving by gently supporting ourselves as well as our loved ones.

Healing Hurt

Healing Hurt

A Hawaiian Mantra Lets Love Back In

Four simple phrases help us to forgive others, release heartfelt pain and move on with our lives.

Humor

10 Guidelines for Enlightenment

10 Guidelines for Enlightenment

Swami Beyondananda’s FUNdamentalist Advice

The Swami says, “Have a good “laughsitive” twice a day to ensure regularhilarity.”

I Laugh

I Laugh

Therefore I Am

Laughter predates the development of language. Almost all mammals do it, and it’s one of the first things babies learn.

Inspiration Briefs

A Father’s Love is Critical

Dad's Crucial Role in a Child's Healthy Development

Creativity at Work Pays

Healthy Working Habits

Poll Reveals “Four Gods” in America

Happier and Healthier at Work

A Way to Increase Productivity on the Job

Breaks from Email Boost Focus and Performance

Time Outs from Electronic Communication Yields Positive Results

Advantage Cosmopolites

Living Abroad Expands Creative Perspective

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