Corporate Website Edition
Edit Module

Wellness & Anti-Aging Mind

Edit ModuleShow Tags

See More »Positive Thinking

See the Good

See the Good

Savor Happy Memories for Greater Life Satisfaction

Can savoring happy memories help us create present happiness?

It Pays to be Optimistic

It Pays to be Optimistic

Health Benefits of Positive Thinking

While several studies have shown that optimists generally enjoy better health, a recent study suggests that a change in perspective from negative to more positive can directly boost the immune system.

Edit ModuleShow Tags

See More »Meditation

One-Size Meditation Does Not Fit All

One-Size Meditation Does Not Fit All

Go with Comfort over Popularity

New to meditation? The most popular methods may not suit—you’re more likely to stick with the practice and reap its healthful benefits by selecting a style that feels comfortable to you.

Meditation Boosts Brain Power

Meditation Boosts Brain Power

Slow Down Mental Deterioration

The practice may slow down aging-related brain atrophy, perhaps by positively affecting the immune system.

Edit ModuleShow Tags

See More »T’ai Chi & Qi Gong

Tai Chi Lessens Arthritis Pain

Tai Chi Lessens Arthritis Pain

A Cure for the Ache

New research suggests that arthritis sufferers may benefit from regular Tai Chi exercise.

World Tai Chi & Qigong Day

World Tai Chi & Qigong Day

Cultivate Your Vital Life Force Energy

Gracefully move into and glide through sequences of poses while practicing the age-old Chinese exercises of qigong and Tai chi.

Edit ModuleShow Tags

Breathwork

Edit ModuleShow Tags

Food for Thought

Edit ModuleShow Tags

Wellness Mind Briefs

Looking at Beautiful Art Bumps Up Brain Activity

Effects of Aesthetic Appreciation of Paintings

The Exercise Advantage

A Better Way to Boost Brain Power

Bad Fats Are Brain-Busters

Linked to Memory Loss

Edit Module
Local Natural Awakenings Magazines
Edit Module
Natural Awakenings Facebook Natural Awakenings Twitter Natural Awakenings Pinterest