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Wellness & Anti-Aging

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Green Foods

Green Foods

A Natural Nutrient Boost

Which is better for our health: fresh greens or “greenfoods,” dehydrated vegetables in powder or pill form? It’s up to us, as individual consumers, to learn more about the choices and make informed decisions.

Reclaim Vitality!

Reclaim Vitality!

Reap the Benefits of Enhanced Life Force

People with vitality overflow with that special something. Learn the secret to sustaining or reclaiming your vitality.

Rethinking Heart Health

Rethinking Heart Health

Pioneering Doctors and Patients Reinvent Cardio Care

It turns out that cholesterol counts are not as important as a low-inflammation diet and an upbeat attitude.

Silence Is Golden

Silence Is Golden

Five Ways to Find Healing Moments

Here’s the big idea: Noise is bad for you. Follow these tips to increase moments of silence in daily life, which will help us all feel better and live healthier.

Get Good ZZZs

Get Good ZZZs

Natural Solutions to Help Cure Sleeplessness

You lie awake at night, tossing and turning, your mind racing. The sleepless often seek relief with over-the-counter and prescription medications, but several more natural sleep-inducing habits may be just as effective at facilitating better shuteye.

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See More »Wellness & Anti-Aging Briefs

The Scent that Helps Us Sleep

Aromatherapy Puts an End to Restless Nights

B12 –The Brain Vitamin

May Protect Against Alzheimer's

Got Zinc?

This Mineral is a Star

More Reasons to See a Dentist Regularly

Health Benefits Go Beyond the Pearly Whites

Natural Help for Alzheimer’s

Common Recommendations to Help Slow the Progression

The Power of Good Posture

Slouching Can Make You Feel Weak

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