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Wellness & Anti-Aging

Relax & Recharge

Relax & Recharge

Therapeutic Home Recipes Rebalance and Renew Mind and Body

Optimal well-being is all about creating balance in your life. From easy ways to de-stress, to simple practices that recultivate enthusiasm, you’ll find a wealth of restorative mind-body recipes you can use every day.

Thermograms More User-Friendly than Mammograms

Thermograms More User-Friendly than Mammograms

Detect Tumors Before They Even Develop

With breast cancer on the rise and prevention now considered more valuable than cure, women are beginning to educate themselves on the option of including a thermogram in their annual check-up.

Better Breast Health

Better Breast Health

Make Prevention A Daily Habit

According to the American Cancer Society (ACS), some 207,000 new cases of invasive breast cancer will be diagnosed in U.S. women this year. Despite this staggering number, there is good news.

Fun Moves

Fun Moves

Jump Roping for Every Age

The childhood pastime of jumping rope still proves to be a fun and excellent exercise for cardiovascular fitness and muscular endurance.

Seven Life Tools

Seven Life Tools

How to Stay Lighthearted in Challenging Times

In a tough economy, mounting uncertainties seem to permeate the atmosphere of thought. Here are ways to stay cool, calm and collected when you don’t know what to expect tomorrow.

Wellness & Anti-Aging Briefs

Parents Advocate Mercury-Free Flu Shots

Don’t Worry, Be Healthy

The Old Adage May Help Protect Your Heart

World Tai Chi & Qigong Day

Cultivate Your Vital Life Force Energy

Flame Retardant May Pose Health Risks

Dangers of Chemicals in Many Furniture Products

Soda Study

Women Should Take Caution with Soft Drinks

The Power of Good Posture

Slouching Can Make You Feel Weak

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