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Healing Body, Mind & Spirit

Living in Harmony with Colds and Flu

Living in Harmony with Colds and Flu

In order for your child's body to generate a complete healing response to the cold or flu, the immune system needs to be strong and functioning at its best.

Creative Expression

Creative Expression

Instrument of Healing

Mounting scientific evidence makes it clear that personal creative expression, once perceived as a luxury, sideline or hobby in our busy lives, is in fact a keystone of our most healthy and worthwhile activities.

Connecting With Nature

Connecting With Nature

The Power of Trees

An enriching walk in the woods can facilitate a positive interaction with nature that builds feelings of worth and self-assurance, while balancing and bringing into harmony the mind, body and spirit.

Natural Remedies for Seasonal Allergies

Natural Remedies for Seasonal Allergies

It’s spring—time for sunshine, warmth… and airborne pollen. Try these suggestions to ease the seasonal sneezing, congestion and runny nose that can rob us of outdoor pleasures.

Colon Hydrotherapy

Colon Hydrotherapy

Fosters a Clean Bill of Health

We regularly clean, soften and beautify every inch of our exterior, from hair to toenails. But how clean are we on the inside?

Healthful Herbs

Healthful Herbs

The People’s Medicine

Herbs, whether prepared as extracts, infusions, compresses, poultices or tinctures, are ancient remedies garnering new public favor.

Healing Body, Mind & Spirit Briefs

Zinc Orchestrates Immune Response

Stops Inflammation and Infection

Why Folk Remedies Rock

Health and Beauty Properties of Plant Extracts

Mindful Meditation Relieves Inflammation

Reduce Stress, Reduce Symptoms

Cancer Prevention in a Spice

The Healing Power of Turmeric

Nature’s Prescription for ADHD

A Healthy Dose of Fresh Air Aids in Concentration

A Wise Man’s Gift for Arthritis Sufferers

An Age-old Herbal Remedy

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