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Common Sense Defenses Against Seasonal Allergies

Common Sense Defenses Against Seasonal Allergies

Tips to Help Children Breathe Easier

When seasonal allergies begin affecting your children’s sleep, concentration, and school attendance, follow these tips to naturally reduce their contact with allergic substances while boosting their immune system.

Diet Detox

Diet Detox

A Good Spring Cleaning Flushes Out Fats and Toxins

The more toxic your body becomes, the harder it is to lose weight. These “spring cleaning” diet basics will help you shed pounds and gain energy.

Colon Hydrotherapy

Colon Hydrotherapy

Fosters a Clean Bill of Health

We regularly clean, soften and beautify every inch of our exterior, from hair to toenails. But how clean are we on the inside?

Connecting With Nature

Connecting With Nature

The Power of Trees

An enriching walk in the woods can facilitate a positive interaction with nature that builds feelings of worth and self-assurance, while balancing and bringing into harmony the mind, body and spirit.

Drumming Circles a Hit

Drumming Circles a Hit

Drumming circles can be useful in physical and psychological therapy as well as an outlet for expression.

Living in Harmony with Colds and Flu

Living in Harmony with Colds and Flu

In order for your child's body to generate a complete healing response to the cold or flu, the immune system needs to be strong and functioning at its best.

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See More »Healing Body, Mind & Spirit Briefs

A Wise Man’s Gift for Arthritis Sufferers

An Age-old Herbal Remedy

Cruciferous Veggies Help with Cystic Fibrosis

Certain Foods Can Protect Cells

White Tea Tops Herbal Charts

The Tea That Trumps the Rest

Traveling? Pack Probiotics

Help Ease Digestion Away from Home

Electromagnetic Therapy Lifts the Blues

Increase the Release of Mood-Enhancing Chemicals

Defining the Neti Pot

A Natural Nasal Decongestant

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