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Healing Body, Mind & Spirit

MANopause

MANopause

It’s No Joke... Men Go Through the Change of Life, Too

Although male menopause has been under the radar for years, the condition has gained credibility in recent years. Learn about the controversy behind it and natural solutions that are recommended.

Connecting With Nature

Connecting With Nature

The Power of Trees

An enriching walk in the woods can facilitate a positive interaction with nature that builds feelings of worth and self-assurance, while balancing and bringing into harmony the mind, body and spirit.

Hypnotherapy

Hypnotherapy

Subconscious Beliefs Rule

Practitioners believe that hypnotherapy can help an individual access their belief system anchored in the subconscious, a storehouse of memories, habitual self-talk and negative messages. Then, guided by professional counsel, the person is able to create new behavior patterns that help them reach their fullest potential.

Gluten: Trust Your Gut

Gluten: Trust Your Gut

Scientists Confirm Widespread Sensitivity

While gluten sensitivity presents less serious negative health effects than celiac disease, its host of symptoms can become problematic.

Drumming Circles a Hit

Drumming Circles a Hit

Drumming circles can be useful in physical and psychological therapy as well as an outlet for expression.

Healthful Herbs

Healthful Herbs

The People’s Medicine

Herbs, whether prepared as extracts, infusions, compresses, poultices or tinctures, are ancient remedies garnering new public favor.

Healing Body, Mind & Spirit Briefs

Wormwood Fights Cancer

Powerful Ancient Herb

Nature’s Prescription for ADHD

A Healthy Dose of Fresh Air Aids in Concentration

The Trouble with Antidepressants

The Limitations of the Treatment

Mindfulness Meditation Reduces the Urge to Light Up

Natural Way to Fight Addiction

Olive Leaf Outperforms Diabetes Drug

A Natural Treatment for Reducing Insulin Resistance

Oregano Fights Inflammation

More than Just a Seasoning

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