Healing Body, Mind & Spirit

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Archive »Healing Body Mind Spirit Features

Boning Up

Exercise Helps Maintain and Restore Bone Density
Millions of Americans either suffer from osteoporosis or have low bone mass and are at high risk for developing the disease. The main reason is simply underuse. Apply these tips to help improve your bone health.

Colon Hydrotherapy

Fosters a Clean Bill of Health
We regularly clean, soften and beautify every inch of our exterior, from hair to toenails. But how clean are we on the inside?

Common Sense Defenses Against Seasonal Allergies

Tips to Help Children Breathe Easier
When seasonal allergies begin affecting your children’s sleep, concentration, and school attendance, follow these tips to naturally reduce their contact with allergic substances while boosting their immune system.

Connecting With Nature

The Power of Trees
An enriching walk in the woods can facilitate a positive interaction with nature that builds feelings of worth and self-assurance, while balancing and bringing into harmony the mind, body and spirit.

Creative Expression

Instrument of Healing
Mounting scientific evidence makes it clear that personal creative expression, once perceived as a luxury, sideline or hobby in our busy lives, is in fact a keystone of our most healthy and worthwhile activities.
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Archive »Healing Body Mind Spirit Briefs

A Crush on Garlic

Heart-Healthy Advantages to Crushed Garlic

An Antioxidant Boost for Male Fertility

An Easy Route to Success

Antibiotics Overused for Sinus Infections

Not Necessarily an Effective Treatment

A Tribute to the American Elderberry

The 2013 Herb of the Year

A Wise Man’s Gift for Arthritis Sufferers

An Age-old Herbal Remedy

Cancer Prevention in a Spice

The Healing Power of Turmeric