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Alternative Therapies

Alternative Goes Mainstream

Alternative Goes Mainstream

Today’s Complementary Trends Support Natural Health Care

Nearly two-thirds of Americans use complementary and alternative medicine (CAM) therapies each year. These holistic approaches to health have been practiced for millennia, but with new research supporting their effectiveness, they’re now working hand-in-hand with conventional care.

The Healing Power of Massage

The Healing Power of Massage

From Body Repair to Reversing the Blues

Soothing away muscle pain is just the beginning. New studies show that massage also relieves a surprisingly wide range of conditions, from osteoporosis to post-operative anxiety to depression.

Natural Awakenings’ Bodywork Guide

Natural Awakenings’ Bodywork Guide

For millennia, therapeutic touch has been used to heal the body and reduce tension. Our guide includes many of today’s better-known bodywork systems.

Hypnotherapy

Hypnotherapy

Subconscious Beliefs Rule

Practitioners believe that hypnotherapy can help an individual access their belief system anchored in the subconscious, a storehouse of memories, habitual self-talk and negative messages. Then, guided by professional counsel, the person is able to create new behavior patterns that help them reach their fullest potential.

Transforming Healthcare

Transforming Healthcare

Integrative Medicine Holds the Healing Key to Healthcare Reform

Dr. Andrew Weil is pioneering a burgeoning new kind of medicine that many insist holds the answer to our nation’s healthcare woes.

Alternative Therapy Briefs

Menopause & Depression

A Natural Cure for Menopausal Women

Acupuncture Relieves Depression During Pregnancy

Alternative Solution for the Expecting Mom

October is National Spinal Health Month

A Good Reason to Visit A Chiropractor

Tapping Acupressure Points Heals Trauma in Vets

Emotional Freedom Techniques Combat PTSD

October 24 is Acupuncture & Oriental Medicine Day

Ancient Energy-Balancing and Pain-Relieving Therapies

Acupuncture Cools Hot Flashes

Hormone-free Relief

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