Natural Healing

West Meets East

More Americans Are Embracing Acupuncture

Many people have come to view eastern medicine as an avenue of preventive health care and maintenance, and are taking responsibility for their health with acupuncture.

Connecting With Nature

The Power of Trees

An enriching walk in the woods can facilitate a positive interaction with nature that builds feelings of worth and self-assurance, while balancing and bringing into harmony the mind, body and spirit.

MANopause

It’s No Joke... Men Go Through the Change of Life, Too

Although male menopause has been under the radar for years, the condition has gained credibility in recent years. Learn about the controversy behind it and natural solutions that are recommended.

Spice of Life

Sizzling Hot Healthy Peppers

Members of the chile pepper family have added a kick of flavor to otherwise bland food for hundreds of years. These spicy dynamos not only make our tongues sizzle and our faces sweat, they also deliver an array of health benefits.

Healing Rituals Around the World

Many of Today’s Healing Rituals Draw from the Wisdom of our Ancestors

Many of today’s healing rituals share a vital component. Each has a firm foundation in an ancient, respected healing modality that’s recently made its way back into our collective awareness.

In Pain? Try Meditation

A Safe Alternative to Pain Meds

White Tea Tops Herbal Charts

The Tea That Trumps the Rest

ADHD Alternative

Homeopathy Fights Hyperactivity

Electromagnetic Therapy Lifts the Blues

Increase the Release of Mood-Enhancing Chemicals

Nature’s Prescription for ADHD

A Healthy Dose of Fresh Air Aids in Concentration

Chocolate Calms Emotions

A Yummy Way to Reduce Stress