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	A Conversation with Ina May Gaskin The Leader in America’s Natural Childbirth Movement Since 1971, nationally renowned midwife Ina May Gaskin has influenced and inspired women around the world with her views on natural childbirth.
	Sweet Lullaby Why You’ll Rest Easier if Your Baby is Sleeping on an Organic Mattress There’s nothing comforting about the fact that babies and toddlers are vulnerable to what they might be ingesting from their room’s furnishings—including toxic gaseous chemicals inhaled from mattresses and bedding.
	Baby On Board How to Sustain Health Before and After Pregnancy This tip-filled primer offers practical pointers geared to keeping you and baby happy and healthy through every stage of the childbirth process.
	What to Inspect When Expecting A Handy Health Checklist for Pregnancy Pregnancy is not only the most critical time for establishing a new baby’s well-being, it’s also the time when mom is especially vulnerable to a stew of harmful chemicals. The good news is that mom can take care of herself and her coming little one simply by practicing a few of these 10 steps.

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	Exercising Benefits Expectant Mothers and Babies Keep Fit for a Healthy Mom and Little One New research suggests that exercising up to the end of pregnancy can lead to the birth of healthier birth weight babies.
	A Good Start for Baby Help Your Offspring Develop a Taste for Nutrition A study shows that if new moms want their babies to grow up loving fruits and vegetables, they should eat plenty of these good food choices themselves during pregnancy and breastfeeding.
	Birthing Crisis First Controversies in Childbirth Conference “The world of childbirth in the United States is in turmoil, and viable solutions must be found,” says Alan J. Huber, founder and director of the first “Controversies in Childbirth Conference.”
	Yoga Reduces Depression in Pregnant Women A Holistic, Drug-Free Solution One in five expectant moms experience major depression. Mindfulness yoga may offer holistic, drug-free help.

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