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Prenatal Wisdom

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A Conversation with Ina May Gaskin

A Conversation with Ina May Gaskin

The Leader in America’s Natural Childbirth Movement

Since 1971, nationally renowned midwife Ina May Gaskin has influenced and inspired women around the world with her views on natural childbirth.

What to Inspect When Expecting

What to Inspect When Expecting

A Handy Health Checklist for Pregnancy

Pregnancy is not only the most critical time for establishing a new baby’s well-being, it’s also the time when mom is especially vulnerable to a stew of harmful chemicals. The good news is that mom can take care of herself and her coming little one simply by practicing a few of these 10 steps.

Sweet Lullaby

Sweet Lullaby

Why You’ll Rest Easier if Your Baby is Sleeping on an Organic Mattress

There’s nothing comforting about the fact that babies and toddlers are vulnerable to what they might be ingesting from their room’s furnishings—including toxic gaseous chemicals inhaled from mattresses and bedding.

Sweet Slumber

Sweet Slumber

Co-Sleeping in the Family Bed

Family bed-sharing is a way of life in many cultures worldwide that improves sleep, builds bonds, enables breastfeeding, and nurtures happiness in kids.

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No Junk Food Babies

No Junk Food Babies

Avoid Sugars and Fats While Pregnant

Pregnant moms whose diets are high in sugar and fat deliver babies who are more likely to become junk food junkies themselves.

Probiotics Help Prevent Eczema

Probiotics Help Prevent Eczema

A new study offers promising hope.

Yoga Reduces Depression in Pregnant Women

Yoga Reduces Depression in Pregnant Women

A Holistic, Drug-Free Solution

One in five expectant moms experience major depression. Mindfulness yoga may offer holistic, drug-free help.

A Good Start for Baby

A Good Start for Baby

Help Your Offspring Develop a Taste for Nutrition

A study shows that if new moms want their babies to grow up loving fruits and vegetables, they should eat plenty of these good food choices themselves during pregnancy and breastfeeding.

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