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Healthy Kids Nutrition

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Kid-Smart Supplements

Kid-Smart Supplements

The Right Choices Help Children Thrive

Identified herbs, healthy fats and vitamins can help a child concentrate better, sidestep colds, and sleep more soundly.

Out of the Mouths of Babes

Out of the Mouths of Babes

A Dozen Ways Children Teach Us to Eat Mindfully

Children are born with the ability to eat instinctively, fully tuned in to internal cues of hunger and fullness.

Smart Snacks

Smart Snacks

Feeding Your Child's Appetite in a Healthy Way

The trick to feeding your kids snacks is to provide choices that are quick, irresistible and healthy. Here’s how to mind the munchkins’ munchies with smart-snack strategies.

Trick & Treat

Trick & Treat

Host a Halloween that’s Natural, Healthy and Cost-Conscious

From natural gelatin dyes and safe face-painting to healthier cat-and-scarecrow-shaped pizzas, there’s lots of ways to create a planet-friendly and funtastic Halloween for kids.

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Drinks Tied to Tooth Trouble

Drinks Tied to Tooth Trouble

Pass on the Sports Beverages

Sports and energy drinks may cause irreversible damage to teeth, especially among adolescents.

Clean Food for Kids

Clean Food for Kids

Help for Hyperactive Children

Clean food could be the answer to helping hyperactive children.

Children at Risk for Eating Disorders

Children at Risk for Eating Disorders

Many Kids are Turning to Self-Induced Vomitting

Children as young as 10 are making themselves vomit in order to lose weight.

Bundled Deductibles

Bundled Deductibles

Breast-feeding Benefits Now Recognized by the IRS

Under a new IRS ruling, some nursing mothers can write off breast-feeding equipment.

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