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Out of the Mouths of BabesA Dozen Ways Children Teach Us to Eat Mindfully Children are born with the ability to eat instinctively, fully tuned in to internal cues of hunger and fullness. |
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Smacking Good SnacksNaturally Healthy Choices Kids Crave Expand the notion of snack time and have healthy foods ready when hunger strikes at a moment’s notice. |
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School Lunch ProgramA Prime Opportunity to Serve Up Improvements Our education system has traditionally held that reading, math, science and English classes form basic building blocks for success. But what lessons are our children learning daily in their school cafeteria? Good food advocates would like to see mandatory funding for Farm to School programs. |
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Smart SnacksFeeding Your Child's Appetite in a Healthy Way The trick to feeding your kids snacks is to provide choices that are quick, irresistible and healthy. Here’s how to mind the munchkins’ munchies with smart-snack strategies. |
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Breakfast PowerReason Not to Skip this Important Meal Recent findings help to support the belief that breakfast is the most important meal of the day. |
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Bundled DeductiblesBreast-feeding Benefits Now Recognized by the IRS Under a new IRS ruling, some nursing mothers can write off breast-feeding equipment. |
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Children at Risk for Eating DisordersMany Kids are Turning to Self-Induced Vomitting Children as young as 10 are making themselves vomit in order to lose weight. |
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A Good Diet Boosts School PerformanceIncorporate More Fruits and Veggies in Your Child's Meals What children eat does make a difference, especially in school, reports a new study. |