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Healthy Kids Nutrition

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Smacking Good Snacks

Smacking Good Snacks

Naturally Healthy Choices Kids Crave

Expand the notion of snack time and have healthy foods ready when hunger strikes at a moment’s notice.

Smart Snacks

Smart Snacks

Feeding Your Child's Appetite in a Healthy Way

The trick to feeding your kids snacks is to provide choices that are quick, irresistible and healthy. Here’s how to mind the munchkins’ munchies with smart-snack strategies.

Addressing Autism

Addressing Autism

Families Have Reasons for Hope

According to a new parental study, for some kids on the autism spectrum, the gluten- and casein-free (GFCF) diet appears to be connected with remarkable, positive changes.

Six Powerhouse Foods for Kids

Six Powerhouse Foods for Kids

With Palate-Pleasing Tips

Nearly a third of American kids and teens today are overweight and thus at greater risk for Type 2 diabetes and cardiovascular disease. The good news is that it’s never too late to introduce healthy foods to a child.

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School Lunches Minus the Meat

School Lunches Minus the Meat

New York Cafeteria Goes Completely Vegetarian

At the nation’s first no-meat school cafeteria, New York’s P.S. 244, students are happily foregoing hot dogs and hamburgers for falafels and tofu in sesame sauce.

Juice Debate Update

Juice Debate Update

A Natural Source of Vitamins and Antioxidants

While some medical professions recommend that parents limit the amount of fruit juice their children drink, a study has found no association between childhood obesity and 100-percent fruit juice that has no sugar added.

School Nutrition Gets a Boost

School Nutrition Gets a Boost

Legislation Making Progress

Long-awaited child nutrition legislation known as the Healthy, Hunger-Free Kids Act unanimously passed the Senate before moving on to the House, where passage is also expected.

Breakfast Power

Breakfast Power

Reason Not to Skip this Important Meal

Recent findings help to support the belief that breakfast is the most important meal of the day.

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