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Healthy Kids Nutrition

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Action Plan for Parents

Action Plan for Parents

Seven Signs of Food Sensitivities

An itchy, cranky or earache-prone child may need only a change in diet or mineral supplement.

Kid-Smart Supplements

Kid-Smart Supplements

The Right Choices Help Children Thrive

Identified herbs, healthy fats and vitamins can help a child concentrate better, sidestep colds, and sleep more soundly.

Label Literacy

Label Literacy

Five Tips Help Kids Choose Healthy Foods

How to teach children to evaluate serving size, compare two products, and avoid foods with unpronounceable ingredients.

Soup’s On!

Soup’s On!

Healthy Choices Kids Love

What’s more inviting than a savory pot of homemade soup? Try these simple, tasty versions that bring kids dashing to the dinner table.

See More »Healthy Kids Nutrition Briefs

Colorful Plates for Picky Eaters

Colorful Plates for Picky Eaters

Help for Parents Trying to Push Nutrition

Kids love bright colors – including meals that feature at least seven items with at least six different colors. Adults are happy with just three of each.

Healthy Homemade Infant Food Reduces Kids’ Allergies

Healthy Homemade Infant Food Reduces Kids’ Allergies

Start Children on a Diet Rich in Fruits and Veggies Early On

Hand-making food with fruits and veggies for infants makes them far less allergy-prone as toddlers.

Drinks Tied to Tooth Trouble

Drinks Tied to Tooth Trouble

Pass on the Sports Beverages

Sports and energy drinks may cause irreversible damage to teeth, especially among adolescents.

A Good Diet Boosts School Performance

A Good Diet Boosts School Performance

Incorporate More Fruits and Veggies in Your Child's Meals

What children eat does make a difference, especially in school, reports a new study.

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