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Healthy Kids Habits

Healthy Kids Habits

Camping Turns Kids into Nature Lovers

Camping Turns Kids into Nature Lovers

Forsaking ‘Angry Birds’ for Bird Songs

To unplug kids from a screen, entice them with successful strategies like fun campouts, zoo overnights and nature scavenger hunts.

Paddle-Happy

Paddle-Happy

Stand Up Paddleboards Spell Family Fun

Learning to paddle a board while standing up builds skills and thrills for children from preschoolers on up.

Archive »Healthy Kids Habits Briefs

Reading Helps Teens Beat the Blues

Reading Helps Teens Beat the Blues

The Power of a Good Book

According to a new study, reading may help reduce the risk of depression in teens.

Cheap Bling is Bad News

Cheap Bling is Bad News

Low Cost Jewelry Loaded with Toxins

More than half of low-cost metal jewelry for kids and adults is loaded with toxic chemicals.

More Rest Equals Better Teen Performance

More Rest Equals Better Teen Performance

New Sleep Study Findings

Teens that log more sleep hours perform significantly better in mathematics and physical education classes.

Nature’s Prescription for ADHD

Nature’s Prescription for ADHD

A Healthy Dose of Fresh Air Aids in Concentration

A new study shows that a dose of nature can make a great difference in the lives of children who find it difficult to complete tasks that require focus and concentration.

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