Healthy Kids Habits

Bully Blues Busters

Positive Ways to Promote Kindness

Bullying behavior among school-age children may have shifted from hitting, punching and pushing to hurtful words, glares, whispers and exclusion—but it’s still just as damaging. New strategies and initiatives help promote kind behavior, instead.

Mindful Holiday Traditions

Simple Ways to Add Meaning and Family-Centered Fun

By slowing down and refocusing on what makes this time of year so special, we can help our children—and ourselves—create fresh, meaningful traditions and experience genuine joy.

Archive »Healthy Kids Habits Briefs

	Reading Helps Teens Beat the Blues The Power of a Good Book According to a new study, reading may help reduce the risk of depression in teens.
	Cheap Bling is Bad News Low Cost Jewelry Loaded with Toxins More than half of low-cost metal jewelry for kids and adults is loaded with toxic chemicals.
	More Rest Equals Better Teen Performance New Sleep Study Findings Teens that log more sleep hours perform significantly better in mathematics and physical education classes.
	Nature’s Prescription for ADHD A Healthy Dose of Fresh Air Aids in Concentration A new study shows that a dose of nature can make a great difference in the lives of children who find it difficult to complete tasks that require focus and concentration.

Healthy Kids Habits

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