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Healthy Kids

Healthy Kids

Mindfulness for Little Ones

Mindfulness for Little Ones

Teaching Kids to Be Calm and Focused

Even little ones can learn to breathe deep, make sense of their emotions and enjoy regular quiet time.

Prenatal Wisdom

Sweet Lullaby

Sweet Lullaby

Why You’ll Rest Easier if Your Baby is Sleeping on an Organic Mattress

There’s nothing comforting about the fact that babies and toddlers are vulnerable to what they might be ingesting from their room’s furnishings—including toxic gaseous chemicals inhaled from mattresses and bedding.

What to Inspect When Expecting

What to Inspect When Expecting

A Handy Health Checklist for Pregnancy

Pregnancy is not only the most critical time for establishing a new baby’s well-being, it’s also the time when mom is especially vulnerable to a stew of harmful chemicals. The good news is that mom can take care of herself and her coming little one simply by practicing a few of these 10 steps.

Healthy Kids Nutrition

Starving For Perfection

Starving For Perfection

Hope and Healing for Eating Disorders

The average women’s magazine cover promises a diet plan that can’t fail—and pictures a dessert that will never be part of it. Advertising images portray models whose body types belong to a scant five percent of the population—or, thanks to the unmentioned miracle of airbrushing, to no one at all.

Kid-Smart Supplements

Kid-Smart Supplements

The Right Choices Help Children Thrive

Identified herbs, healthy fats and vitamins can help a child concentrate better, sidestep colds, and sleep more soundly.

Archive »Healthy Kids Habits

School Safeguard

School Safeguard

How to Build a Bike Train

Adult chaperones in a bike train ride a predetermined route, adding children along the way, to make it safer for kids to get to school. Try these DIY tips in your own neighborhood.

Highly Effective Parenting

Growing Up Green

Growing Up Green

Lessons to Help Lighten Future Footprints

Guiding children in Earth-friendly principles is a rewarding goal. Fortunately, there are many ways to make green living a feel-good, easy and fun habit.

Children’s Intuition

Children’s Intuition

A Special Key to Success in Life

A child’s intuition, or sixth sense, may be more important in the life of a child than many people realize. Nurturing children’s intuition and keeping it alive helps them maintain a clear connection to their inner compass.

Healthy Kids Briefs

Merciér Pelvic Massage Boosts Women’s Fertility

Noninvasive Treatment Yields High Success Rate

Rethinking Education

Essential Skills for a Fast-Changing Century

Safe Play Makeup for Kids

Non-toxic Dress-up Fun

Parents’ Smoking Linked to Artery Damage in Children

Leads to Dangerous Effects Later in Life

Less Sleep Means Lower Grades

Fewer ZZZs = Lower GPAs

Honey Soothes Children’s Cough

Find Relief for Nighttime Sleep Interruptions

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