Healthy Kids

Mom-to-Mom Wisdom

Calming Advice for More ‘Good Days’ with Fretful Kids

It isn’t easy being Mom. Natural Awakenings asked several forward-thinking mothers for holistic and natural tips on how to handle some of parenting’s biggest challenges.

What to Inspect When Expecting

A Handy Health Checklist for Pregnancy

Pregnancy is not only the most critical time for establishing a new baby’s well-being, it’s also the time when mom is especially vulnerable to a stew of harmful chemicals. The good news is that mom can take care of herself and her coming little one simply by practicing a few of these 10 steps.

A Conversation with Ina May Gaskin

The Leader in America’s Natural Childbirth Movement

Since 1971, nationally renowned midwife Ina May Gaskin has influenced and inspired women around the world with her views on natural childbirth.

Raising Healthy Eaters

How to Train Children’s Palates from the Cradle On

You can cultivate healthy eating habits in your children right from the cradle. Establish these key parental practices suggested by two moms who are certified nutritionists.

Kids' Vitamin Guide

Most kids are more likely to grab a French fry than a broccoli floret. Fortunately, a children’s-specific, high-quality multivitamin can help provide crucial, missing nutrients, as well as build an early shield against diabetes, heart disease and childhood cancers

Little Thumbs

Gardening Helps Children Grow

Self-understanding and interpersonal relationship skills flourish when youngsters nurture a garden patch.

Mom-to-Mom Wisdom

Calming Advice for More ‘Good Days’ with Fretful Kids

It isn’t easy being Mom. Natural Awakenings asked several forward-thinking mothers for holistic and natural tips on how to handle some of parenting’s biggest challenges.

Growing Up Green

Lessons to Help Lighten Future Footprints

Guiding children in Earth-friendly principles is a rewarding goal. Fortunately, there are many ways to make green living a feel-good, easy and fun habit.

The Lowdown On Ad Glut

The Unhealthy Messages Being Sent to Our Youth

Savvy Students

Colleges Demonstrate Environmental Literacy

Parenting Tip

Cultivating Sound Slumber

Bundled Deductibles

Breast-feeding Benefits Now Recognized by the IRS

Children at Risk for Eating Disorders

Many Kids are Turning to Self-Induced Vomitting

ADHD Alternative

Homeopathy Fights Hyperactivity