Beauty & Skin Care

Natural Beauty - Head to Toe

A Holistic Guide to Looking Your Best

Experts agree: The secret to true beauty is to work from the inside out, as well as the outside in. Our panel of beauty professionals offers helpful lifestyle and care advice for skin, hair and nails.

Herbs Enhance Healthy Breast Tissue

Naturally Increase the Size and Health of Your Breasts

Modern science is just becoming aware of the healthy aspects of phytoestrogens and their role in increasing the size and health of the breasts.

Radiant Tresses

Revitalize Your Hair with These Top Ten Nutrients

Healthy hair is a beautiful sight to behold on man, woman or child. Here are 10 key nutrients to healthy hair, and most can be found in a good breakfast, lunch and dinner.

Anti-Aging Breakthroughs

Slow the Clock and Live Better and Longer

There are some new science and technologies regarding our understanding of why our brain, organs and skin age and what we can do, eat or apply to slow the process.

Radically Clear Skin

Glow from the Inside Out

Forget the needle, scalpel and expensive potions. Whether it’s wrinkles, pimples, dryness or irritation that is giving you trouble, health experts say the true path to clear, youthful-looking skin runs straight through the grocery aisle.

High-tech Skin Care

A Glossary of Today’s Newest Non-invasive Treatments

For those who seek to roll back the years on the face in the mirror, Natural Awakenings’ glossary of high-tech terms for facial rejuvenation serves as a handy reference in communicating with physicians, dermatologists, estheticians and health practitioners.

Creams Can Dry Skin

Some Moisturizers Cause More Harm than Help

Minnesota Rocks

No More Makeup with Mercury

White Tea Tops Herbal Charts

The Tea That Trumps the Rest

Just Say No to Indoor Tanning

Melanoma Incidents are on the Rise

Pick a Safer Sunscreen

Online Guide Helps You Make Better Choices

Wrinkles Be Gone

Say Goodbye to Saggy Skin