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Natural Health

Healing Ways

Sparking Creativity in Elders with Dementia

Sparking Creativity in Elders with Dementia

Re-Engaging Through Art, Music and Dance

Creative activities can pierce the cloud of Alzheimer’s and other forms of dementia, bringing smiles to elders and caregivers alike.

Healthy Kids

Mindfulness for Little Ones

Mindfulness for Little Ones

Teaching Kids to Be Calm and Focused

Even little ones can learn to breathe deep, make sense of their emotions and enjoy regular quiet time.

Natural Healing

From the Heart

From the Heart

How diet can keep your heart healthy or help you heal after a heart attack or cardiac surgery.

If you’ve recently survived a heart attack or had cardiac surgery, you may feel overwhelmed with questions about recovery—especially regarding your diet. Find out what to eat, what to avoid, and where to go from here.

Wellness & Anti-Aging

Rethinking Heart Health

Rethinking Heart Health

Pioneering Doctors and Patients Reinvent Cardio Care

It turns out that cholesterol counts are not as important as a low-inflammation diet and an upbeat attitude.

Beauty & Skin Care

Anti-Aging Skincare

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

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Health Briefs

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Mindfulness Meditation Can Hinder Onset of Alzheimer’s

Helps Those with Mild Cognitive Impairment

Vitamin D3 Cuts Antibiotic Use by Elderly

Vitamin D3 Cuts Antibiotic Use by Elderly

Supplement for Seniors

Raisins Lower Blood Pressure and Diabetes Risk

Raisins Lower Blood Pressure and Diabetes Risk

Healthy Snacking with Big Benefits

Licorice Root Reduces Dangerous Fat

Licorice Root Reduces Dangerous Fat

Supplement Shrinks Waistlines

Tongue Diagnosis Reveals Sleep Disorders

Tongue Diagnosis Reveals Sleep Disorders

Saying 'Ah' Can Tell A Lot

Pre-K Education Linked to Better Health 26 Years Later

Pre-K Education Linked to Better Health 26 Years Later

Early Schooling Can Lead to Future Wellness