Natural Health

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Archive »Healing Ways

Spring Greening

Easy Ways to Detox a House
No need to worry about ripping out floors and tossing furniture! These simple, doable steps will banish a multitude of toxins from our home.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Archive »Natural Healing

The Healing Power of Massage

From Body Repair to Reversing the Blues
Soothing away muscle pain is just the beginning. New studies show that massage also relieves a surprisingly wide range of conditions, from osteoporosis to post-operative anxiety to depression.
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Archive »Wellness and Anti-Aging

Nature’s Wisdom

Its Lessons Inspire, Heal and Sustain Us
Nature is essential to our well-being on every level—and when we need healing strategies and breakthrough innovations, it turns out to be the best teacher around.
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Archive »Beauty and Skin Care

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs
Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.
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Archive »Perfect Weight

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge
There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.
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Health Briefs

Strawberries Reduce Blood Pressure

Lower Levels Through Fruit Consumption

The Color Green Makes Exercise Feel Easier

Fit Shades

Memory Works Better Reading Real Books

Paper Over Pixels

Acupuncture Increases Quality of Life for Allergy Sufferers

Alternative Solution for Seasonal Symptoms

Olive Oil Boosts Healthy Cholesterol

Good for the Heart

Local Toxins Increase Risk of Autism

Environment Linked to Intellectual Impairments
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Archive »En Español

¡Ama tus hojas verdes!

Nuevas maneras de preparar estas poderosas fuentes nutricionales
Para las personas que les gusta comer vegetales y frutas de estación, comprar en los mercados de agricultores y los miembros de la comunidad que apoyan la agricultura, los vegetales verdes se convierten en parte normal de las dietas de todos los días.

Cómo aliviar la pena

Remedios para sanar el corazón
La pena nos afecta todos.

Reforzadores de la energía

Cuatro maneras para recargarse