Natural Health

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Archive »Healing Ways

The Modern Shaman

Ancient Practices Heal Body and Soul
Shamanism has emerged from Earth’s jungle and forest peoples to offer contemporary society an integrative worldview with rich healing potential.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Archive »Natural Healing

Spark Up Your Love Life

Natural Ways to Boost Libido
If you’re among the two out of five women that feel they simply lack sex drive, some simple approaches can get a lagging libido back into action.
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Archive »Wellness and Anti-Aging

Ageless Being

Staying Vibrant in Mind, Body and Spirit
By adopting simple but profound strategies, we can still feel young, vivacious and frisky as the years roll on.
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Archive »Beauty and Skin Care

Dangers in the Cosmetic Bag

Choose Safe and Healthy Natural Beauty Aids
Made-in-USA cosmetics commonly include toxic ingredients banned in the European Union; a nifty phone app can help us know when to take a pass.
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Archive »Perfect Weight

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge
There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.
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Health Briefs

Vegan Diet Benefits Kids’ Heart Health

Promoting Plant-Based Foods for Children

Black Raspberries Bolster Heart Health

Decrease Artery Stiffness and Repair Blood Vessels

Breast Milk Supports Preemies’ Developing Brains

Increases Premature Babies' Brain Sizes

MS Patients Improve with High-Tone Electrotherapy

Treatment for Multiple Sclerosis

Vitamin C-Rich Produce Guards Against Cataracts

Certain Foods Provide Vision Protection

Astaxanthin Aids Muscle Recovery

Supplement Found to Help Athletes

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Archive »En Español

El chamán moderno

Prácticas antiguas que sanan el cuerpo y la mente

Aire salado en la ciudad

Lugares de haloterapia alivian las alergias y las condiciones de la piel

Saque tiempo para un respiro

El relajarse revive el cuerpo y el alma