Natural Health

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Archive »Healing Ways

Giving Birth Naturally

Conscious Choices Lead to Less Intervention
Careful planning allows us to have a natural, relatively painless childbirth in a gentle setting.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Archive »Natural Healing

The Healing Power of Massage

From Body Repair to Reversing the Blues
Soothing away muscle pain is just the beginning. New studies show that massage also relieves a surprisingly wide range of conditions, from osteoporosis to post-operative anxiety to depression.
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Archive »Wellness and Anti-Aging

Rethinking Breast Health

Natural ways to keep breasts smooth, pain-free and firm, while reducing the risk of cancer.
With a sensible holistic approach, we can keep our breasts not only cancer-free but also firm and pain-free, while cherishing them as emblems of our femininity.
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Archive »Beauty and Skin Care

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs
Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.
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Archive »Perfect Weight

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge
There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.
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Health Briefs

Meditation Improves Brain Health

Increases Memory and Learning Capacity

Heart Disease Detected Early with Breath Testing

Simple Way to Check Cardiovascular Health

Weight Gain in Moms Lowers Toxins in Newborns

New Study for Expectant Mothers

To Get Healthy, Get a Healthy Partner

Achieve Optimal Results Together

Italian Court Links Boy’s Autism to a Vaccine

Findings Lead to Justice for Family

Strawberries Reduce Blood Pressure

Lower Levels Through Fruit Consumption
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Archive »En Español

Repensando la salud de los senos

Los métodos naturales mantienen los senos suaves, firmes y libres de dolor y, a la vez, reducen el riesgo de cáncer

Dando a luz de forma natural

Selecciones conscientes conducen a menos intervenciones

¡Ama tus hojas verdes!

Nuevas maneras de preparar estas poderosas fuentes nutricionales
Para las personas que les gusta comer vegetales y frutas de estación, comprar en los mercados de agricultores y los miembros de la comunidad que apoyan la agricultura, los vegetales verdes se convierten en parte normal de las dietas de todos los días.