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Natural Health

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See More »Healing Ways

Gentling Grief

Gentling Grief

Remedies to Heal the Heart

Recovering from a deep loss takes time, but we can help ourselves with strategies ranging from soothing floral remedies to petting a dog and reaching out to others.

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See More »Healthy Kids

Ease ADHD Naturally

Ease ADHD Naturally

Nine Ways to Help Restore Calm and Focus

With approaches such as magnesium, gluten-free foods and setting clear boundaries, hyperactive children find it easier to cope.

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See More »Natural Healing

Alternative Goes Mainstream

Alternative Goes Mainstream

Today’s Complementary Trends Support Natural Health Care

Nearly two-thirds of Americans use complementary and alternative medicine (CAM) therapies each year. These holistic approaches to health have been practiced for millennia, but with new research supporting their effectiveness, they’re now working hand-in-hand with conventional care.

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See More »Wellness & Anti-Aging

It’s All About Metabolism

It’s All About Metabolism

Getting to the Root Cause of Disease

Doctors often reach for a prescription pad in taking an piece-by-piece approach to treatment, but the actual key to our health is a balanced, robust metabolism.

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See More »Beauty & Skin Care

Anti-Aging Skincare

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

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See More »Perfect Weight

Bye-Bye, Belly Fat

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

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Health Briefs

Satisfaction with Friendship is Hard to Come By

Satisfaction with Friendship is Hard to Come By

Few are Content with Their Pals

Marriage is Good for the Heart

Marriage is Good for the Heart

Couples Have Better Cardiovascular Health

Mind-Body Therapies Stimulate the Immune System

Mind-Body Therapies Stimulate the Immune System

Practices that Boost Immunity

Calcium and Vitamin D May Help Prevent Dental Decay

Calcium and Vitamin D May Help Prevent Dental Decay

Intake Linked to Healthy Teeth

Body Symmetry Correlates with Male Strength

Body Symmetry Correlates with Male Strength

Proportion Associated with Muscle

Eucalyptus Oil Inhibits Spread of TB

Eucalyptus Oil Inhibits Spread of TB

Natural Remedy Helps Disease Management