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Fun Fitness

Jungle Gym

Jungle Gym

Moving Like Animals Can Wildly Improve Fitness

Mimicking four-legged creatures like bears and leopards builds stronger, leaner and more agile bodies.

Wacky Workouts

Wacky Workouts

More Giggles than Groans

Discover ways that people exercise to keep them laughing and boredom-free.

Team Up and Have a Ball

Team Up and Have a Ball

Warm Winter Workouts

Fall is the ideal time to sign up for winter league play—bowling, volleyball and basketball offer fun ways to stay fit and connect with others.

The Hunt for Buried Treasure

The Hunt for Buried Treasure

Geocaching with Man’s Best Friend

Summer trailheads can tempt even the most diehard computer fans to push away from desktops, lace up hiking boots, pack dog treats and trek into the great outdoors to become their own search engines in pursuit of the next geocache.

Disc Golf

Disc Golf

For Fun and Fitness

Today, disc golf is a worldwide, organized sport, with more than 2,500 dedicated outdoor courses in the US alone, complete with competitions, celebrities and fans.

Play Together Stay Together

Play Together Stay Together

Teamwork Strengthens Family Ties

From softball and tennis to disc golf and yoga, exercising together creates strong muscles, warm memories and closer family bonds.

Fun Fitness Briefs

Sports and Music: A Winning Combination

Crank Up the Tunes While Working Out

Do The Vacuum Boogie...

...To Boost Mental Health

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