Welcome to Natural Awakenings Online
See More »Features
Yoga Helps Kids Focus and Relax
It may not look exactly like mom and dad’s yoga, but today’s hyper-scheduled kids love a chance to breathe deep and stretch.
Cross-Country Ski to Explore Winter’s Wonders
It lacks the speed and intensity of downhill skiing, but that’s the charm of cross-country skiing for those that love quiet time in nature while losing weight and building muscle.
Start with a Bird Feeder and Binoculars
Starting with a bird feeder, binoculars and app, we can thrill to the medley of birds in our backyards and wildlife refuges.
It Sustains, Nourishes and Supports Us
True friendships transcend age and time, come in many flavors and make for happy and healthy lives.
Learn how to grown your own food or reserve an organic CSA.
Whole-Body Wellness with an Integrative Approach
Integrative Medicine, Homeopathy and Ayurveda wisdom from Westchester, NY professionals
In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?