Welcome to Natural Awakenings Online
Women’s Health Issue
Focusing on Breast Health & Natural Birth
See More »Features
Weightlifting Makes Us Fit, Healthy and Self-Confident
Strength training amps up our natural metabolic furnace, burns fat, stabilizes our core, and fuels self-confidence.
Our True Identity Surpasses Any Disease
Surviving a disease or crisis is something to be proud of, but we aren’t honoring the whole of who we are if it’s the primary way we identify our self.
Home Cooking, Organics and Massage Are Key
After struggling for years with health issues, the popular actress has found healing through new ways of eating and self-nurturing.
Old and Oh-So-Stylish
Using imagination, verve, and a little effort, dull pieces of old furniture can be transformed into artistic centerpieces.
Learn how to grown your own food or reserve an organic CSA.
Whole-Body Wellness with an Integrative Approach
Integrative Medicine, Homeopathy and Ayurveda wisdom from Westchester, NY professionals
In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?