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Prayer & Meditation
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Simple Ways to Be in the Present Moment
We can move toward mindfulness with such everyday practices as pausing before pushing ‘send’ on an email or letting the phone ring three times.
Faith Groups Join in Preserving All Creation
From lobbying to solar energy to recycling, congregations are working to care for our sacred planet.
Six Easy Stretches Ease the Journey
With certain movements, we can avoid the stiffness, poor circulation and swollen feet that often accompany long plane flights.
Prayer and Meditation Heal and Free Us
By penetrating to the core of our true identity through spiritual practices, we open the door to vast expanses of peace, healing and joy.
Learn how to grown your own food or reserve an organic CSA.
Whole-Body Wellness with an Integrative Approach
Integrative Medicine, Homeopathy and Ayurveda wisdom from Westchester, NY professionals
In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?