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February 2009

Welcome to Natural Awakenings Online

Special Edition

Women’s Health Issue

Focusing on Breast Health & Natural Birth

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See More »Features

Flexing Our Muscles

Flexing Our Muscles

Weightlifting Makes Us Fit, Healthy and Self-Confident
Strength training amps up our natural metabolic furnace, burns fat, stabilizes our core, and fuels self-confidence.
Moving Beyond Survival

Moving Beyond Survival

Our True Identity Surpasses Any Disease
Surviving a disease or crisis is something to be proud of, but we aren’t honoring the whole of who we are if it’s the primary way we identify our self.
Laura Prepon’s Journey to Health

Laura Prepon’s Journey to Health

Home Cooking, Organics and Massage Are Key
After struggling for years with health issues, the popular actress has found healing through new ways of eating and self-nurturing.
Upcycled Décor

Upcycled Décor

Old and Oh-So-Stylish
Using imagination, verve, and a little effort, dull pieces of old furniture can be transformed into artistic centerpieces.
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Editor's Picks

Spring’s In Full Swing at  Hilltop Hanover Farm

Spring’s In Full Swing at Hilltop Hanover Farm

Learn how to grown your own food or reserve an organic CSA.
Natural Fertility

Natural Fertility

Whole-Body Wellness with an Integrative Approach
Stay Healthy This Winter:  Tips from Local Wellness Experts

Stay Healthy This Winter: Tips from Local Wellness Experts

Integrative Medicine, Homeopathy and Ayurveda wisdom from Westchester, NY professionals
Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?
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See More »Global Briefs

Dirty Dollars

Stores Filled with Toxic Products

Animal Genocide

‘Lethal Control’ Trades Off Species

Tool Pool

Farmers Share Farm Machinery

Eco-Eating

Town Eateries Embrace Sustainability

Persistent Pacers

Women Marathoners Better at Maintaining Speed

Enflamed Water

Home Flame Retardants Found in River
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See More »Health Briefs

Meditation Improves Brain Health

Meditation Improves Brain Health

Increases Memory and Learning Capacity
Heart Disease Detected Early with Breath Testing

Heart Disease Detected Early with Breath Testing

Simple Way to Check Cardiovascular Health
Weight Gain in Moms Lowers Toxins in Newborns

Weight Gain in Moms Lowers Toxins in Newborns

New Study for Expectant Mothers
To Get Healthy, Get a Healthy Partner

To Get Healthy, Get a Healthy Partner

Achieve Optimal Results Together
Italian Court Links Boy’s Autism to a Vaccine

Italian Court Links Boy’s Autism to a Vaccine

Findings Lead to Justice for Family
Strawberries Reduce Blood Pressure

Strawberries Reduce Blood Pressure

Lower Levels Through Fruit Consumption
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Spotlight

Flexing Our Muscles

Flexing Our Muscles

Weightlifting Makes Us Fit, Healthy and Self-Confident
Strength training amps up our natural metabolic furnace, burns fat, stabilizes our core, and fuels self-confidence.
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Natural Health Magazine Franchise
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