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Natural Nutrition

Natural Nutrition

Household Water Watch

Household Water Watch

Testing and Filtration Options

Many communities skirt the line of what’s safe when it comes to drinking water. Follow these tips to stay abreast of the status of your tap water.

Liquid Nutrition

Liquid Nutrition

Water Myths and Truths

You don’t need to drink as much as you might think. Here’s the truth about what’s sufficient, plus five other myths about water.

A Flexitarian Diet for a Flexible Life

A Flexitarian Diet for a Flexible Life

On Your Mark, Get Set, Flex

There’s a new term in town, ‘flexitarian’, which gives us a handle on what many of us are likely doing anyway; we are inclined to eat less meat and more plant foods, but not ready to completely give up chicken or the occasional burger.

Fresh Food Trends

Fresh Food Trends

Natural Trailblazers in Sustainable Eating

A look at four nationwide movements that are reshaping the way we select and process our daily food.

The Master Cleanse for Waste Loss

The Master Cleanse for Waste Loss

Weight Loss a Bonus

While weight loss is a result of The Master Cleanse, it’s just one of the beneficial side effects of using this program. Its main attraction is the ability to assist the body in healing itself.

Salt of the Earth

Salt of the Earth

Eating Healthy Without Compromising Taste

Most Americans eat too much salt, but finishing foods with natural salts can deliver over 50 trace minerals, all within the bounds of good taste.

Natural Nutrition Briefs

Eggs’ Sunny Upside

One of Nature's Most Perfect Foods

Folic Acid Update

Sweets Sour Brain Power

Sugars Impair the Mind

Aromatic Dining

The Sweet Smell of Deliciousness

May is Asparagus Month

Packing a Fiber-filled Punch of Vitamins

Green Tea Beats Superbugs

Boosts Effectiveness of Antibiotics

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