Corporate Website Edition
Edit Module

Natural Nutrition

Edit ModuleShow Tags

See More »Natural Nutrition

Sugar Monster

Sugar Monster

How Sweet It Isn’t

The downside of sugar (it’s much more than obesity), the dangers of commercial substitutes and some tasty, healthy alternatives.

Salt of the Earth

Salt of the Earth

Eating Healthy Without Compromising Taste

Most Americans eat too much salt, but finishing foods with natural salts can deliver over 50 trace minerals, all within the bounds of good taste.

Satisfying Summer Smoothies

Get a Whole Day's Fruit Quota in One Delicious Shake-me-up

Fruit smoothies have come of age and gone main stream to the point that they now rival coffees as a daily drink of choice. They’re quick, portable, filling and, of course, naturally nutritious.

Household Water Watch

Household Water Watch

Testing and Filtration Options

Many communities skirt the line of what’s safe when it comes to drinking water. Follow these tips to stay abreast of the status of your tap water.

Beauty Foods

Beauty Foods

Kimberly Snyder Shows How to Eat for Radiant Skin, Eyes and Hair

Eating the right detox diet—mostly veggies and fruit—can melt away pounds, cause skin to glow and hair to shine.

Six Ways to Eat Safe

Six Ways to Eat Safe

The Latest Facts about Organics, Pesticides, Seeds and More

From organic standards to genetic modifications to animal antibiotics, food safety issues are hotly debated between consumer health advocates and those with commercial agendas. Food Sleuth Melinda Hemmelgarn sorts through the confusion by updating us on the facts that matter—and shows us what we can do about it.

Edit ModuleShow Tags

See More »Natural Nutrition Briefs

Go Easy on the Meat

Frequent Meat-eaters Take Caution

Cranberries Support Healthy Circulation

Drink Up to Lower Blood Pressure

FDA Moves to Ban Trans Fats

Bid Farewell to this Heart-Clogging Ingredient

Simple Fare to Haute Cuisine

Adding Healthy Condiments to Enhance Your Food

Tea Helps Keep Teeth Healthy

Protect Your Smile with this Tasty Drink

Home is Where the Healthy Meal Is

Home-cooked Food Tends to be More Nutritious

Edit Module
Local Natural Awakenings Magazines
Edit Module
Natural Awakenings Facebook Natural Awakenings Twitter Natural Awakenings Pinterest