Healthy Recipes

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An A for Apples

It’s a Top-Ranked Superstar Fruit
Dense in antioxidants, apples ward off chronic illnesses; some varieties deliver even more beneficial nutrients than others.

Ancestral Diets

A Lighter Shade of Paleo
It was never just about meat. The latest trend in adapting cavemen diets means more veggies, fruits and sprouts on the plate.

Better by the Dozen

Bake up Holiday Cheer with Decadent, yet Healthy Cookies
Whether chewy or crunchy, eaten straight or dunked in milk, cookies are a perfect accompaniment to holiday parties and chilly nights gathered around the fireplace.

Bottled Gold

Cooking Oil Choices for Best Health Benefits
With so many choices when it comes to choosing which oil to cook with, we need to be aware that some oils are more useful than others, in terms of light, healthy and flavorful cooking.

Chocolate as Health Food

Boosting Diets and Heart Health
The darker the chocolate, the better the benefits, including lower blood pressure, better vascular dilation and a healthier Body-Mass-Index.
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Archive »Healthy Recipes

A Farmstead Summer Supper

Berry Icy Treats

Canning Recipes

Delicious Recipes That Last

Chocolate Smoothies for Valentines

Expanding the Thanksgiving Table

Meatless Entrees Make For Thankful Vegetarian Guests

Flexitarian Recipes for One

Mouth-watering, Healthy Meals