Healthy Recipes

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The World’s Healthiest Cuisines

What Five Countries Can Teach Us about Good Eating
Step aside, pizza and chop suey! These five authentic ethnic cuisines offer the real thing— traditional food that’s healthy, tasty and easy to prepare in our own kitchen.

The Gifts of Citrus

Colorful Good Health in Holiday Dishes
Oranges, limes, lemons and grapefruit boost our immune system, improve our cholesterol, and guard against cancer—and that’s just for starters.

Not Your Grandma’s Stuffing

Healthy Twists on Old Favorites
The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.

Fermented Foods Revival

Rediscover Probiotic-Rich Foods
Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.

Fabulous Fan Fare

Healthy Tailgating Foods to Cheer For
Tailgating, fangating, homegating—whatever you call it, getting together with friends and family to chow down before the big game doesn’t mean you can’t eat well.
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Archive »Healthy Recipes

A Farmstead Summer Supper

Berry Icy Treats

Canning Recipes

Delicious Recipes That Last

Chocolate Smoothies for Valentines

Expanding the Thanksgiving Table

Meatless Entrees Make For Thankful Vegetarian Guests

Flexitarian Recipes for One

Mouth-watering, Healthy Meals