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Eat Well

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See More »Natural Nutrition

Beauty Foods

Beauty Foods

Kimberly Snyder Shows How to Eat for Radiant Skin, Eyes and Hair

Eating the right detox diet—mostly veggies and fruit—can melt away pounds, cause skin to glow and hair to shine.

Safe & Sustainable Seafood

Safe & Sustainable Seafood

Navigate Today’s Best Choices Using Updated Guides

Easily overwhelmed by the ocean of information on the risks of seafood? Here are some practical guides to help you choose fish that is low in toxicity and ecologically valid.

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See More »Food As Medicine

Funny Tummy?

Funny Tummy?

Probiotic Foods Can Fix a Troubled Gut

To sidestep gas, bloating, cramps, and diarrhea, we need to maintain the right balance of bacteria in our intestinal tract.

Edible Hormones

Edible Hormones

Health Support for Women

Eating appropriately nutritious foods is a natural way to balance hormones that helps relieve symptoms of menopause, protect against breast cancer and preserve bone health. These four powerhouse foods top the drug-free approach.

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See More »Eat Local

On the Road Without Weight Gain

On the Road Without Weight Gain

How to Eat Healthy, Away From Home

Follow these tips from seasoned registered dietitians to feel fit, trim and happy while out and about for business or pleasure.

Changing the Way America Eats

Changing the Way America Eats

Nourishing the Shift to Farm-Fresh Foods

Farmers’ markets and other resources and initiatives for locally sourced, organically grown food are sprouting up everywhere in the nation, as communities embrace the health and budget benefits of “going local.”

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See More »Healthy Recipes

A Farmstead Summer Supper

A Farmstead Summer Supper

Mmmm… whip up these easy recipes for a savory appetizer, garden-fresh salad, maple syrup-marinated wild salmon and delectable potatoes and asparagus.

Juicing Recipes

Juicing Recipes

Check out these healthy, delicious juicing recipes from watermelon kidney cleanse to pomegranate antioxidant punch.

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See More »Eat Well Briefs

Spuds Lower Blood Pressure

Rethinking Potatoes in Our Diets

Oregano Fights Inflammation

More than Just a Seasoning

Why Corn Syrup is Worse than Sugar

Learn about the Dangers of HFCS

Nutrition for a Healthy Prostate

Cancer-fighting Foods

Grapes Protect the Heart

Eat this Fruit to Reduce Your Risk

Homegrown Access

Creative Paths for Local Food Sourcing

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