Eat Well

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Archive »Natural Nutrition

Born to Eat Wild

Why Ancestral Diets Boost Health
The hunter-gatherers that preceded us ate healthier wild foods that tasted bitter, astringent, sour and earthy rather than blandly sweet like today’s fruits and vegetables.
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Archive »Food As Medicine

Manly Foods

Boost Testosterone with the Right Choices
When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.
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Archive »Eat Local

Veggie Nation Revolution

The food we eat enormously affects our climate, water and soil—and we can have a say in whether our food is produced and distributed in a way that benefits us all.
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Archive »Healthy Recipes

Healthy Holiday Libations

Restorative Drinks Revive Good Cheer
If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.
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Eat Well Briefs

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Cranberries Reduce Urinary Tract Infections

Healthy Holiday Staple

Bright Lights Encourage Healthy Eating

Lighting the Way to Nutritious Food

America Outdone

Venezuela Bans GMOs

Message Received

Conventional Grocery Chains Go Organic

Organic Rally

October is Non-GMO Month

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Archive »En Español

Golosinas Deliciosas para la Navidad

Ricuras sin azúcar que a los niños les encanta

Libaciones navideñas saludables

Bebidas restauradoras reviven los buenos brindis

Ricuras festivas

Platos veganos que todos aman

Natural Awakenings Magazine Franchise

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