Eat Well

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Archive »Natural Nutrition

The New Healthy Cuisine

Good-to-Go Eats
Whether dining in a candlelit restaurant or grabbing a snack from a food cart or vending machine, these days we’re more likely to find fresh, unprocessed foods.
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Archive »Food As Medicine

Happy Meals

Eating Healthy Foods Fights Off Depression
With scientists finding increasing proof of what some refer to as “the brain in the belly,” it’s more obvious than ever that what we eat affects our moods.
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Archive »Eat Local

On the Road Without Weight Gain

How to Eat Healthy, Away From Home
Follow these tips from seasoned registered dietitians to feel fit, trim and happy while out and about for business or pleasure.
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Archive »Healthy Recipes

Happy Feasting to All

Tasty Rituals that Deepen the Holiday Spirit
Holiday celebrations, huge tables of food, and weight gain seem to go hand-in-hand, but there are fun, creative ways to prepare holiday food that add meaning rather than pounds.
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Eat Well Briefs

Salty Harvest

Seaweed May Be the New Lettuce

Wild Thyme Kills Breast Cancer Cells

More Than a Cooking Spice

Bugs Linked to Factory Farm Antibiotics

Cause of Most Urinary Tract Infections

Even Modest Drinking Raises Risk of Heart Disease

Alcohol Can Hinder Cardiovascular Health

GMO Pushback

Hawaii Lobbies for Anti-GMO Laws

Portable Feast

Guess Who’s Delivering Dinner
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Archive »En Español

La nueva cocina saludable

Lista para comer
Desde cenas en restaurantes caros a lugares de comida rápida, camiones de comida y máquinas expendedoras, ahora tenemos aún más opciones para alimentos frescos, de estación, orgánicos, locales y sostenibles para una nutrición sabrosa cuando estamos fuera de casa.

Alimentos adecuados combaten el desánimo

La mayoría de los médicos concuerdan que al menos parte de la prevención y recuperación de la depresión puede ser tratada a través de la dieta.

Alimentos que tienen hormonas de la felicidad

Las selecciones correctas hacen que nuestro cuerpo se alegre
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Featured Blogs

The Earth Diet

The Earth Diet

Straightforward, healthy recipes that deliver junk-food satisfactions are a popular trait of the Earth Diet, explains its originator.


Lifesaving Acts

Lifesaving Acts

Practical approaches can help out injured and neglected animals in our community and save overhunted and endangered animals around the world.