Eat Well

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Archive »Natural Nutrition

The Dark Side of Gluten-Free Living

Most People Benefit from Gluten
For the majority of people, those that aren’t gluten-sensitive, removing it from our plates can hurt our gut flora and depress immune function, new studies show.
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Archive »Food As Medicine

Manly Foods

Boost Testosterone with the Right Choices
When men eat certain foods from lean meat and nuts to cabbage and strawberries, their bodies naturally produce more male hormone, lowering the odds of infertility and impotence.
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Archive »Eat Local

Veggie Nation Revolution

The food we eat enormously affects our climate, water and soil—and we can have a say in whether our food is produced and distributed in a way that benefits us all.
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Archive »Healthy Recipes

Healthy Holiday Libations

Restorative Drinks Revive Good Cheer
If holidays leave us feeling stressed, hung over or sniffle-prone, sipping a healthy drink can revive body and spirit.
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Eat Well Briefs

Fortified Foods Cut Into Supplement Use

Adults Turning to Added Nutrients

Aloe Vera Juice Allays Diabetes

Reduces Fasting Blood Glucose

Fungus Among Us

Genetically Altered Mushrooms Approved for Consumption

Eat Safer

Website Screens Packaging for Toxin

A Cup of Peppermint Tea Boosts Alertness

Increases Attention and Improves Memory

Cranberries Reduce Urinary Tract Infections

Healthy Holiday Staple

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Archive »En Español

Crear un jardín en la cocina

Los microgreens de fácil cultivo son grandes en nutrición

El lado oscuro de vivir sin gluten

La mayoría de las personas se benefician del gluten

Golosinas Deliciosas para la Navidad

Ricuras sin azúcar que a los niños les encanta